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Bulgur paella with seafood Rezept zurück zur Rezeptübersicht

Bulgur paella with seafood Zutaten für 4 Personen

Zubereitungszeit: 25 Minuten

Schwierigkeit: normal

Zutaten

125 gbulgur
5 ELolive oil
500 gmixed seafood
3 red onions
1 clove of garlic
fresh basil
salt and pepper
1 ELlemon juice

Zubereitung
Wash bulgur in a sieve under running water and allow to drip. Bring to a boil with 250 ml salted water and cook for 7 minutes until the liquid has evaporated. Stir in one tablespoon of olive oil.
Cook seafood in boiling water for one minute and drain through a sieve. Cut onions into rings and mince the peeled garlic. Roughly chop the basil. Heat 4 tablespoons olive oil in a pan and sauté the bulgur for 8 minutes over moderate heat. Add seafood and garlic to the pan and fry for another 5 minutes. Season with lemon juice and garnish with basil.


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