Bulgur paella with seafood Rezept zurück zur Rezeptübersicht
Zutaten für 4 PersonenZubereitungszeit: 25 Minuten
Schwierigkeit: normal
Zutaten
| 125 g | bulgur |
| 5 EL | olive oil |
| 500 g | mixed seafood |
| 3 | red onions |
| 1 | clove of garlic |
| fresh basil | |
| salt and pepper | |
| 1 EL | lemon juice |
Zubereitung
Wash bulgur in a sieve under running water and allow to drip. Bring to a boil with 250 ml salted water and cook for 7 minutes until the liquid has evaporated. Stir in one tablespoon of olive oil.
Cook seafood in boiling water for one minute and drain through a sieve. Cut onions into rings and mince the peeled garlic. Roughly chop the basil. Heat 4 tablespoons olive oil in a pan and sauté the bulgur for 8 minutes over moderate heat. Add seafood and garlic to the pan and fry for another 5 minutes. Season with lemon juice and garnish with basil.
Download Recipe as PDF
