Eistee mit Mango und Minze
Selbstgemachter Eistee mit tiefgefrorener Mango und frischen Minzblättern. Gesüßt mit unserem Bio-Kokosblütenzucker. Ideal für heiße Sommertage.
5 minChia smoothie with flaxseed oil Recipe
20 min
Servings
2
Servings
Go to recipe:
Ingredients
Amount
Ingredient
2 EL
3 EL
100 g
blueberries
1
banana
200 ml
almond milk
50 ml
apple juice
20 g
Preparation
Wash blueberries, peel and roughly chop the banana. Place in a blender and mix with flaxseed oil, almond milk and apple juice until smooth. Pour in glasses and stir in one tablespoon chia seeds per portion. Let soak for at least 10 minutes. Sprinkle with coconut rasps.
Notes
You can also use hemp seed or omega balance oil instead of flaxseed oil.
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