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Omega DHA oil flaxseed + sea buckthorn


48 g Omega-3 fatty acids per 100 g

Omega DHA oil flaxseed + sea buckthorn
EU Bio
DE-ÖKO-039
  • flaxseed oil with DHA
  • with sea buckthorn oil
  • rich in polyunsaturated fatty acids
  • supports normal cardiac, visual and brain functions
  • vegan and gluten-free
  • plant-based and resource-friendly
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Omega DHA oil flaxseed + sea buckthorn 100 ml
100 ml 9,90 €
Omega DHA oil flaxseed + sea buckthorn 250 ml
250 ml 21,90 €
9,90 €
incl. 7 % tax plus shipping
20911
100 ml
9,90 € / 100 ml
+
21,90 €
incl. 7 % tax plus shipping
20921
250 ml
8,76 € / 100 ml
+
Algae Oil

Our omega DHA flaxseed + sea buckthorn oil is a combination of valuable algae oil, our mill-fresh flaxseed oil and sea buckthorn oil. It is very rich in omega-3 fatty acid and therefore belongs to the category of our Vital Oils. Its content of 1.6 g DHA (docosahexaenoic acid) per 100 g make this oil blend especially valuable.

Docosahexaenoic acid (DHA) contributes to a normal cardiac function and the maintenance of normal vision and brain function. The positive effects set in at a daily intake of  250 mg DHA, which corresponds to 16 g of the oil mixture (two tablespoons at 8 g). The recommended daily intake should not be exceeded. Furthermore, a diverse and balanced diet as well as a healthy lifestyle are a prerequisite for good health. Keep out of reach of children.

DHA - a marine fatty acid

Coldwater fish such as salmon, herring, mackerel and tuna are among the most important animal omega-3 suppliers. Algae produce vital DHA that is absorbed by sea fish. In conclusion, algae are an eco-friendly, plant-based source of DHA, the marine omega-3 fatty acid. With its six carbon double bonds, DHA is a truly exceptional fatty acid.

Flaxseed oil and sea buckthorn oil as basis

We embed precious algae oil in flaxseed oil and sea buckthorn oil. Flaxseed oil is marked by its high content of about 50 g per 100 g of alpha-linolenic acid (ALA). ALA is an essential fatty acid that is vital to the human body and can only be obtained through food. That makes our mill-fresh flaxseed oil an ideal basis for our omega DHA oils.

In order to protect the quality of the oxidation-sensitive algae oil, we add sea buckthorn oil to the blend. The natural vitamins A and E (carotenes, tocopherol and tocotrienol) in the oil are antioxidative and protect the polyunsaturated fatty acids. Moreover, sea buckthorn oil gives the oil blend a pleasant, fruity taste.

Health benefits of DHA

Algae oil and flaxseed oil have similar characteristics. However, algae oil also provides the polyunsaturated fatty acid DHA. Polyunsaturated fatty acids are essential components of our cell membranes. As messenger substances, they are indispensable for our organism because they enable the chemical signal transmission in the cells and thus are responsible for the communication between the nerve cells.

The European Food Safety Authority (EFSA) also confirmed the following health claims regarding DHA and ALA:

  • ALA contributes to the maintenance of normal blood cholesterol levels (at a minimum daily intake of 2 g ALA).
    A diversified, balanced diet and a healthy lifestyle are a prerequisite for good health.
  • DHA contributes to the maintenance of normal vision, brain and heart functions (at a minimum daily intake of 250 mg DHA).
    A diversified, balanced diet and a healthy lifestyle are a prerequisite for good health.

Eco- and resource-friendly

Contrary to endangered fish populations, algae reproduce easily. The algae are not harvested from the sea but cultivated in special eco- and resource-friendly containers. For the production of our omega DHA oils, we use algae from controlled organic cultivation without the addition of pollutants and antibiotics.

Recommended for vegans

Flaxseed oil with DHA is especially recommended for vegetarians and vegans. Our mill-fresh flaxseed oil contains 50 g of the omega-3 fatty acid alpha-linolenic acid (ALA). With the help of ALA, our body is able to produce small amounts of DHA on its own. ALA can be obtained through vegetable oils like chia oil (63 g per 100 g), or camelina oil (42 g per 100 g). However, these sources do not always cover the body's requirement of DHA.

Including cold-water fish or fish oil in the diet is recommended to prevent a deficit in long-chained fatty acids. Algae oil can be considered an adequate plant-based substitute for consuming fish or fish oil capsules. Especially for vegetarians, vegans or people who do not like fish or "fishy belching" after taking fish oil capsules, algae oil is an ideal alternative. Furthermore, algae oil does not contain fish protein which can cause allergic reactions.

Usage

Breakfast

Our Omega DHA oil flaxseed + sea buckthorn can be added to smoothies, muesli or yogurt or to salads and vegetables. The oil blend can also be mixed with fruit juices.

The omega DHA oil flaxseed + sea buckthorn contains docosahexaenoic acid (DHA) from the microalgae Schizochytrium sp. DHA contributes to a normal cardiac and brain function and maintains a normal vision. The beneficial effects set in at a daily intake of 250 mg DHA which corresponds to 16 g of our oil blend (2 tablespoons at 8 g).
The recommended daily intake should not be exceeded. A diverse and balanced diet as well as a healthy lifestyle are prerequisite for good health. Keep out of the reach of children.

Omega-3 fatty acids are very sensitive to oxidation. Therefore, omega DHA oil flaxseed + sea buckthorn should be kept in the fridge, especially after opening the bottle. The oil blend can be added to smoothies or used to refine muesli and salad dressings. Given its heat sensitivity, the oil is only suitable for cold dishes and should not be used for frying.

Recipe

Turmeric ginger shot

Turmeric ginger shot

Easy recipe for a ginger shot with turmeric powder. Rounded off with freshly squeezed orange and lemon juice, mill-fresh flaxseed oil and agave syrup. zum Rezept
Rocket salad with halloumi cheese

Rocket salad with halloumi cheese

Quick and easy recipe for a salad with rocket and romaine lettuce and halloumi. Dressing with omega DHA oil and elderflower balsamic vinegar. Ideal as a starter or side dish. zum Rezept
Algae salad with sesame and chili

Algae salad with sesame and chili

Simple recipe for algae salad with wakame algae and omega DHA oil. Refined with lemon juice, sesame seeds and chili pepper. Ideal as a starter or as side dish for sushi or fish. zum Rezept

weitere Rezepte

Ratings

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from Gerlinde Burger at 17.11.2019
Leider war das Öl nicht verfügbar, was mir erst nach Überweisung der Rechnung mitgeteilt wurde! Wenn ich es früher erfahren hätte, hätte ich sehr gerne ein anderes Öl stattdessen genommen...
from Julia Cürlis at 07.06.2020
Der Sanddorn Geschmack stört mich arg, da sehr dominant
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