Omega 3 Favourites

DHA+EPA oil and hemp oil taste good in muesli, camelina oil enriches salads.

This set of three 250ml bottles of Omega 3 Linseed & Sea Buckthorn Oil with DHA + EPA Algae Oil, Camelina Oil and Hemp Oil. Our Omega 3 favourites make the perfect gift for the health conscious.

Omega 3 Linseed & Sea Buckthorn with DHA + EPA Algae Oil

Our Omega 3 Linseed & Sea Buckthorn Oil with DHA + EPA Algae Oil is a combination of valuable algae oil, our freshly milled linseed oil and sea buckthorn flesh oil. With its high omega-3 fatty acid content, it is one of our vital oils. Its content of the marine omega-3 fatty acids DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) of 250mg DHA and 125mg EPA per tablespoon makes this oil blend so special.

Docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) contribute to normal heart function. DHA also helps maintain normal vision and brain function. The positive effect is achieved with a daily intake of 250 mg DHA and EPA, which is equivalent to 8 g of the oil blend (1 tablespoon of 8 g). Do not exceed the recommended daily intake. Eat a varied and balanced diet and maintain a healthy lifestyle. Keep out of the reach of children. The oil blend will keep in the refrigerator for about 10 weeks.

Organic Hemp Oil

Our hemp oil is cold-pressed from certified organic hemp seeds. The greenish oil has a mild, nutty taste and a very favourable ratio of omega-6 fatty acid (linoleic acid) to omega-3 fatty acid (alpha-linolenic acid) of 3:1. 70g per 100g of hempseed oil consists of unsaturated fatty acids. In addition to linoleic and alpha-linolenic acids, it contains around 3g per 100g of gamma-linolenic acid, an omega-6 fatty acid that is rare in edible oils. Virgin hemp oil, also known as hempseed oil, also contains other valuable phytonutrients such as carotenoids. It also contains vitamins such as tocopherols (vitamin E). The high levels of linoleic acid and alpha-linolenic acid have a positive effect on strengthening cell membranes. Hemp oil is also known as the 'queen of edible oils'. It has an ideal 3:1 balance of omega-6 and omega-3 fatty acids.

Organic Camelina Oil

Raw Organic Camelina Oil has a high omega-3 content of around 40g per 100g. It is cold-pressed from freshly harvested camelina seeds and has a vegetable-like taste reminiscent of peas or asparagus. Camelina oil is vegan, lactose-free and gluten-free. Because of its name, camelina oil is often confused with linseed oil (also known as flaxseed), but the two oils come from different plants. While linseed is a member of the flax family, camelina is a member of the cruciferous family, like rapeseed or mustard. The two oils also differ in taste: our linseed oil is nutty and mild, while camelina oil has a vegetable, pea-like taste.

Camelina's fresh, pea-like flavour makes it ideal for use with all kinds of vegetables. This makes it an ideal oil for salads and steamed vegetables. Like flaxseed oil, camelina oil is perfect with curd cheese and boiled potatoes. Due to its high omega-3 content, we recommend that you do not heat the oil too much, but only use it for steaming in hot dishes.

Alpha-linolenic acid (ALA) is an omega-3 fatty acid. ALA helps maintain normal blood cholesterol levels. A daily intake of 2g of ALA, which is about 1 tablespoon of 5g of camelina oil, will have a positive effect. Make sure you eat a varied and balanced diet and lead a healthy lifestyle.