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BIO Palm oil


Palm oil
EU Bio
Non EU agriculture
Fair for Life Zertfiziert
  • from cultivation in small farmers' cooperative
  • guaranteed without clearing valuable rainforests
  • rich in carotenoids and tocotrienols
  • for African and Asian cuisine
  • vegan, gluten-free and lactose-free
4,68 of 5 stars
from 758 ratings
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Palm oil 30 ml
30 ml 2,00 €
Palm oil 250 ml
250 ml 6,50 €
Palm oil 1 l
1 l 18,90 €
2,00 €*
30 ml
66,67 € / 1 l
*incl. 7 % tax plus shipping
6,50 €*
250 ml
26,00 € / 1 l
*incl. 7 % tax plus shipping
18,90 €*
1 l
18,90 € / 1 l
*incl. 7 % tax plus shipping

Organic red palm oil from "Naturland Fair" certified project

Sustainable, fair and organic. Of course, our "Naturland Fair" certified palm oil has nothing to do with conventional palm oil that is produced for industrial uses and for which precious rainforests are cleared. On the contrary, with our partner project in Ghana, we support farming families on site and support sustainable cultivation without the catastrophic impacts on humans, animals and the environment.

Our untreated palm oil comes from organic cultivation and its nutritious value is often underestimated. It is a valuable source of vitamins A and E and an integral part of African and Asian cuisine.

Compared to our previous palm oil of EU organic standard, this product has a slightly stronger aroma and taste. We used to filter our previous palm oil before bottling which we skip now to receive a virgin oil with all its valuable ingredients, especially the fatty acid spectrum.

Palm oil is very heat resistant and can be used for steaming, frying and deep-frying or as basis for savoury spreads.

Against destruction of the environment and industrial agriculture

The oil palm is one of the most important crops in the world. Conventional cultivation in monocultures often involves clearing of rainforests which is criticised by many - and rightly so. Especially in Southeast Asia and Africa (Rwanda, Malaysia, Indonesia, Thailand and the Philippines), still many hectares of rainforest are cleared to build more and larger plantations. This destroys the habitat of numerous animal and plant species. We dissociate from this kind of industrial agriculture as well as using foodstuffs for power generation, be it corn, grain or oil crops.

Organic palm oil, a traditional food crop

Palm oil has been a traditional, valuable food crop in Africa and Asia for centuries and should not be treated as industrial raw material. At Ölmühle Solling, we offer untreated palm oil from gentle production processes. It is marked by its natural orange-red colour and a characteristic taste. With its high content of carotenoids (precursors to vitamin A) and tocotrienols (vitamin E), it can make a valuable contribution to a sensible, balanced diet.


Ideal for frying and baking or as a spread.


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from Betty Zitzen at 27.01.2020
Der Geschmack hat mir nicht gefallen. Dann nehme ich viel lieber Kokosöl. Habe daraus Vogelknödel hergestellt.
from Harald Strubelt at 10.02.2023
Nicht so mein Geschmack
from Robert Förster at 25.01.2023
unangenehmer Geschmack
from Tanja Weihberg-Nehr at 30.01.2019
Habe noch nie Palmöl probiert, aber es trifft nicht meinen Geschmack. Liegt wahrscheinlich nicht am Produkt, sondern an meinem Geschmack.
from Marion Schier at 09.12.2015
Ich finde den Geruch sehr gewöhnungsbedüftig. Auch wenn es gesund ist. Ich verwende es in sehr kleinen Mengen zusammen mit Kokosöl.
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Specification and ingredients

Palm oil

Average energy and nutrient content for 100 g

3700 kJ / 900 kcal
100 g
49,6 g
38,8 g
11,6 g
0 g
    of which Sugars
0 g
0 g
0 g
0 g
Vitamin A
2.800 µg (350 % **)
Vitamin E
21 mg (175 % **)

**Percent of the reference quantity for the daily intake

Please enjoy our products as part of a diverse and balanced nutrition.

As a product of nature the composition of the oil can vary, the given specifications are therefore average values.


Red palm oil contains numerous tocopherols and tocotrienols (vitamin E variants) as well as carotenoids (vitamin A variants), which complement a nutritionally adequate diet.


Palm oil, certified organic


9 - 12 months


Store in a cool and dark place. Spreadable at room temperature.

Fatty acids diagram

saturated fatty acids
49,6 g
monounsaturated fatty acids
38,8 g
diunsaturated fatty acids (Omega-6)
11 g
triple unsaturated fatty acids (Omega-3)
0,6 g

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