Pumpkin soup with apples Rezept zurück zur Rezeptübersicht
Zutaten für 4 PersonenZubereitungszeit: 20 Minuten
Schwierigkeit: normal
Zutaten
| 600 g | pumpkin |
| 150 g | onions |
| 2 | apples |
| 2 EL | olive oil |
| 300 ml | vegetable broth |
| 1 TL | raw cane sugar |
| 2 TL | Condimento Bianco |
| 2 EL | pumpkin seed oil virgin |
| 1 Prise | salt and pepper |
| 1 Prise | paprika powder |
Zubereitung
Wash pumpkin, cut in half, remove seeds and chop. Finely mince onions and apples. Brown onions in 2 tablespoons olive oil in a large pot. Add apple and pumpkin dice and stir fry for 2 minutes. Deglaze with vegetable broth, season with salt, pepper and paprika powder and simmer with a lid for 20 minutes. Puree to desired texture, season to taste with salt, pepper and Condimento Bianco vinegar. Drizzle the soup with a few drops roasted or virgin pumpkin seed oil and sprinkle with paprika powder before serving. Goes well with toasted bagutte or ciabatta.
Hinweise
Tip: Top off the soup with homemade croutons. Simply cut wholewheat toast into dice, sauté in thyme sage spice oil and scatter over the soup.
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