Pumpkin soup with apples Rezept zurück zur Rezeptübersicht

Zubereitungszeit: 20 Minuten
Schwierigkeit: normal
Zutaten
600 g | pumpkin |
150 g | onions |
2 | apples |
2 EL | olive oil |
300 ml | vegetable broth |
1 TL | raw cane sugar |
2 TL | Condimento Bianco |
2 EL | pumpkin seed oil virgin |
1 Prise | salt and pepper |
1 Prise | paprika powder |
Zubereitung
Wash pumpkin, cut in half, remove seeds and chop. Finely mince onions and apples. Brown onions in 2 tablespoons olive oil in a large pot. Add apple and pumpkin dice and stir fry for 2 minutes. Deglaze with vegetable broth, season with salt, pepper and paprika powder and simmer with a lid for 20 minutes. Puree to desired texture, season to taste with salt, pepper and Condimento Bianco vinegar. Drizzle the soup with a few drops roasted or virgin pumpkin seed oil and sprinkle with paprika powder before serving. Goes well with toasted bagutte or ciabatta.
Hinweise
Tip: Top off the soup with homemade croutons. Simply cut wholewheat toast into dice, sauté in thyme sage spice oil and scatter over the soup.
