Smoothie with omega 3 DHA+EPA oil Rezept zurück zur Rezeptübersicht
Zutaten für 2 PersonenZubereitungszeit: 10 Minuten
Schwierigkeit: einfach
Zutaten
150 g | strawberries |
2 | frozen bananas |
4 EL | oats |
300 g | unsweetened yogurt or soy yogurt |
100 ml | water or or ange juice |
1 TL | honey |
4 EL | omega 3 DHA+EPA oil |
Zubereitung
Peel bananas, cut in half and put them in the freezer overnight.\r\nWash strawberries, remove stems and mix in a blender with the bananas until smooth. Add the remaining ingredients and mix well. Garnish with strawberries.
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