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Sweet potato soup with coconut oil Rezept zurück zur Rezeptübersicht

Sweet potato soup with coconut oil Zutaten für 4 Personen

Zubereitungszeit: 25 Minuten

Schwierigkeit: normal

Zutaten

3 sweet potatoes
2 carrots
1 onion
1 clove of garlic
1 Stückginger
2 ELcoconut oil
200 mlvegetable broth
200 mlcoconut milk
2 ELlemon juice
salt and pepper
1 TLginger lemongrass spice oil
½ TLchili spice oil
2 TLcreme fraîche

Zubereitung
Peel and roughly chop the sweet potatoes and carrots. Dice onion, garlic and ginger and brown in a large pot with coconut oil. Add sweet potatoes and carrots and cook for a few minutes. Deglaze with vegetable broth. Boil up briefly and simmer over medium heat for 10 minutes. Mix with a hand blender. Stir in coconut milk and simmer for a few minutes. Season with lemon juice, salt and pepper. Refine with ginger lemongrass spice oil. Garnish with crème fraîche and a few drops chili spice oil if desired.


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