Tabouleh salad Recipe

Name: Tabouleh salad
Prep time: 45 min
Total time: 45 min
Ingredients: 450 ml water; 1 TL salt; 200 g bulgur; 4 large tomatoes; 1 cucumber; 1 onion; 1 spring onion; 1 Bund parsley; 1 clove of garlic; 3 EL olive lemon spice oil or tandoori spice oil; 2 EL black cumin seed oil; 1 Prise pepper

45 min

Servings 4 Servings

Ingredients

Amount Ingredient

450 ml

water

1 TL

salt

200 g

bulgur

large tomatoes

cucumber

onion

spring onion

1 Bund

parsley

clove of garlic

3 EL

olive lemon spice oil or tandoori spice oil

Olive Lemon Flavoured Oil

Tandoori Spice Oil 100 ml — 6,50 €

Oil & Vinegar Selection 3 x 100 ml — 17,90 €

2 EL

black cumin seed oil

1 Prise

pepper

Preparation

Bring 450 ml water and half a teaspoon salt to a boil. Wash bulgur in a sieve, add to the boiling water and simmer for around 10 minutes. Remove from the stove and allow to swell for 30 minutes. Cut tomatoes and cucumber into small dice, chop onion, spring onion, garlic and parsley. Mix with the bulgur. Prepare a dressing from spice oil, black cumin seed oil, salt and pepper and mix with the salad.

Bring 450 ml water and half a teaspoon salt to a boil. Wash bulgur in a sieve, add to the boiling water and simmer for around 10 minutes. Remove from the stove and allow to swell for 30

minutes. Cut tomatoes and cucumber into small dice, chop onion, spring onion, garlic and parsley. Mix with the bulgur. Prepare a dressing from spice oil, black cumin seed oil, salt and pepper and mix with the salad.

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