Fruit porridge for babies Recipe
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Ingredients for 1 peoplePreparation time: 15 minutes
Difficulty: easy
Ingredients
| Quantity | Ingredient |
|---|---|
| 100 g | fruits |
| 100 ml | water |
| 20 g | oat flakes |
| complementary food oil |
Preparation
Wash the fruit, peel if necessary and cut into small pieces. Place the fruit in a cooking pot, cover with water and bring to the boil briefly. Then puree the mixture. Mix the water and oat flakes and boil for about four minutes. Mix the porridge with the fruit. Then add our complementary food oil to the porridge. We recommend adding one teaspoon (approx. 5 grams) per 100 grams of porridge.
Hinweise
Bananas, apples or ripe pears are classic fruits for porridges. Apricots, peaches and blueberries are also considered easily digestible.
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