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Edible oils

At the Ölmühle Solling we process freshly harvested organic oil seeds and nuts to cold-pressed oils. We use traditional production methods and as far as possible the oils are left in their natural state. They are packed by hand and dispatched quickly: quite simply fresh from the mill. This means that the typical, full-bodied flavour and the valuable ingredients are preserved.  “Classical” oil fruits find their way into our spindle presses.  These include sunflower seeds and rape seeds, the almost forgotten linseed and newly discovered culinary delights such as oil from plum stones. Whatever does not grow in Germany is imported from development projects and our long  term  partners  all  over  the  world,  almost  all  of  whom  we  know personally. Tips for cooking with oil: Not all virgin oils are suited to being heated, others are simply just too good to be heated – please read the instructions on each product. Once opened, oils should be stored in a cool, dark place and used quickly. NB: Many oils are suitable for use in sweet dishes – you can find details on the individual products.

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Canola oil virgin
4,91 von 5 Sternen
bei 1642 Bewertungen

Our freshly milled canola oil is cold-pressed from organic unshelled canola. It has a characteristic, mild flavour and is suitable for short frying, dips and dressings.

from 4,90 € 19,60 € / 1 l
Canola seed oil virgin
4,91 von 5 Sternen
bei 1436 Bewertungen

Our canola seed oil is gently cold-pressed from shelled organic canola. It has an especially mild taste, is well digestible and versatile.

6,90 € 13,80 € / 1 l
Coconut oil virgin . from the whole kernel
4,96 von 5 Sternen
bei 7220 Bewertungen

Freshly milled coconut oil from our Naturland-certified project in Sri Lanka. Fair traded and gently pressed from the whole nut including the kernel skin.

from 2,00 € 66,67 € / 1 l
Coconut oil virgin
4,94 von 5 Sternen
bei 6575 Bewertungen

A virgin coconut oil, carefully pressed from ripe, organic coconuts from the Philippines and Sri Lanka. For baking, frying and as a spread.

from 2,00 € 66,67 € / 1 l
Plum kernel oil-COPY virgin
5,00 von 5 Sternen
bei 8 Bewertungen

Our plum kernel oil is cold-pressed from the seeds of the plum. It has a natural marzipan aroma and refines sweets and pastries.

9,90 € 99,00 € / 1 l
Sunflower seed oil virgin
4,92 von 5 Sternen
bei 854 Bewertungen

Our high-quality sunflower seed oil is cold-pressed from peeled, unroasted sunflower seeds. It is ideal for fresh salads, vegetable dishes or oil pulling.

from 6,90 € 13,80 € / 1 l
Olive oil/Italy extra virgin
4,87 von 5 Sternen
bei 2088 Bewertungen

Precious Italian olive oil extra virgin from sun-ripened olives which are mechanically pressed. A fruity and mild olive oil, ideal for Mediterranean cuisine.

from 4,90 € 49,00 € / 1 l
Almond oil virgin
4,92 von 5 Sternen
bei 1144 Bewertungen

Our fine almond oil is cold-pressed from unroasted organic almonds. The versatile and wholesome oil can be used as vegan butter and margarine substitute for baking.

from 6,90 € 69,00 € / 1 l
Apricot kernel oil virgin
4,80 von 5 Sternen
bei 485 Bewertungen

Our apricot kernel oil is cold-pressed from the kernels of ripe apricots. It refines cold and warm dishes with a mild taste of almonds. For salads and sweet dishes.

from 7,50 € 75,00 € / 1 l
Argan oil roasted
4,93 von 5 Sternen
bei 627 Bewertungen

For this pure argan oil, we use mildly roasted argan nuts from Morocco. The "liquid gold of Morocco" is appreciated for its intense and nutty taste.

from 11,90 € 119,00 € / 1 l
Argan oil virgin
4,91 von 5 Sternen
bei 852 Bewertungen

For the precious unroasted argan oil, we use argan nuts from Morocco which are manually harvested, cracked and cold-pressed. Virgin argan oil enhances hot and cold dishes.

from 11,90 € 119,00 € / 1 l
Avocado oil
4,76 von 5 Sternen
bei 453 Bewertungen

This fine oil is cold-pressed from the pulp of ripe avocados. The oil is very heat-resistant and suitable for frying fish, meat and vegetables.

from 6,90 € 69,00 € / 1 l
nur für kurze Zeit
Beechnut oil collected in the conventional way from the wild
4,86 von 5 Sternen
bei 206 Bewertungen

Our beechnut oil is a tasty rarity that is cold-pressed fresh from the mill from wild beech nuts. It goes well with salads and mushroom dishes.

18,90 € 189,00 € / 1 l
Cooking and frying oil from high-oleic sunflower seeds
4,87 von 5 Sternen
bei 2056 Bewertungen

Our high-oleic cooking oil is cold-pressed from shelled sunflower seeds. Due to its high content of oleic acid, it is particularly heat-resistant and therefore ideal for baking and frying.

from 4,90 € 19,60 € / 1 l
Flaxseed oil virgin
4,95 von 5 Sternen
bei 22480 Bewertungen

Our precious flaxseed oil is cold-pressed and freshly milled every day. It contains 50 g omega-3 fatty acids per 100 g and is durable for around 8 weeks. Store in the fridge.

from 5,90 € 59,00 € / 1 l
Grape seed oil virgin
4,87 von 5 Sternen
bei 207 Bewertungen

For our precious grape seed oil, grape seeds are collected from the pulp of organic grapes, thoroughly dried and gently cold-pressed. A fine gourmet oil with a mild-fruity taste.

10,90 € 109,00 € / 1 l
Hazelnut oil roasted
4,90 von 5 Sternen
bei 501 Bewertungen

This hazelnut oil is cold-pressed from gently roasted organic hazelnuts. An intense and nutty oil for refining salads, pastries, desserts or mueslis.

from 7,50 € 75,00 € / 1 l
Hemp seed oil virgin
4,90 von 5 Sternen
bei 2660 Bewertungen

Our hemp seed oil is cold-pressed from organic hemp seeds and is appreciated for its mild and nutty taste. The green oil is very digestible and rich in valuable unsaturated fatty acids.

from 6,50 € 65,00 € / 1 l
Macadamia nut oil virgin
4,88 von 5 Sternen
bei 228 Bewertungen

Our macadamia nut oil is cold-pressed from the noble macadamia nut. Gourmets and chefs appreciate the oil rarity for its extraordinary taste.

from 10,50 € 105,00 € / 1 l
Mustard oil virgin
4,91 von 5 Sternen
bei 1219 Bewertungen

Mustard oil is a delicious oil rarity from organic mustard seeds with an aromatic spiciness. It contains 14 g omega-3 fatty acids per 100 g. Ideal for salads, dips, meat and vegetable dishes.

from 7,90 € 79,00 € / 1 l
Olive oil/ Palestine canaan rumi tree extra virgin. Naturland fair
4,89 von 5 Sternen
bei 826 Bewertungen

This Palestinian olive oil is a true rarity. It is made from cold pressed, ripe olives and has a slighty sweet aroma and a touch of spice. We support Palestinian farmers with this project.

15,90 € 31,80 € / 1 l
Olive oil/Italy Principe di Gerace Extra Vergine
4,88 von 5 Sternen
bei 771 Bewertungen

A full-bodied, Italian organic olive oil that captivates gourmets and enthusiasts of Mediterranean cuisine alike. It is appreciated for its intense and characterful taste.

14,90 € 29,80 € / 1 l
Olive oil/Spain Valderrama, Ocal, extra virgin
4,94 von 5 Sternen
bei 946 Bewertungen

This fruity olive oil is made from fully ripe, Spanish organic olives. It convinces with a mild, grassy fragrance and taste and refines cold and warm dishes.

17,90 € 35,80 € / 1 l
Olive oil/greece [organic] vita verde extra virgin koroneiki
4,89 von 5 Sternen
bei 2276 Bewertungen

This olive oil is made from optimally matured Koroneiki olives from the Greek peninsula Peloponnese. The Koroneiki Olive is known for its fruity olive oil.

from 8,50 € 34,00 € / 1 l
Palm oil red
4,69 von 5 Sternen
bei 710 Bewertungen

Our organic red palm oil is obtained from the pulp of the oil palm and is rich in carotenoids. Without clearing of rainforests.

from 2,00 € 66,67 € / 1 l
Peanut oil virgin
4,91 von 5 Sternen
bei 1012 Bewertungen

For our peanut oil, we use unroasted cold-pressed peanuts. It is versatile and suitable for frying and deep-frying. Ideal for Asian wok dishes.

from 4,90 € 49,00 € / 1 l
Plum kernel oil virgin
4,89 von 5 Sternen
bei 394 Bewertungen

Our plum kernel oil is cold-pressed from the seeds of the plum. It has a natural marzipan aroma and refines sweets and pastries.

from 11,90 € 119,00 € / 1 l
Poppy seed oil virgin
4,82 von 5 Sternen
bei 359 Bewertungen

Our poppy seed oil is cold-pressed from organic blue poppy seeds. The full-bodied oil gives a fine note of poppy seeds to dressings, fruit salads, muesli or desserts.

from 6,90 € 69,00 € / 1 l
Pumpkin seed oil roasted
4,94 von 5 Sternen
bei 1473 Bewertungen

A precious speciality from Styria: Our intense, roasted pumpkin seed oil adds that special something and a hearty taste to salads, soups and desserts.

from 7,50 € 75,00 € / 1 l
Pumpkin seed oil virgin
4,86 von 5 Sternen
bei 1015 Bewertungen

Our virgin pumpkin seed oil is cold-pressed from unroasted Styrian pumpkin seeds. It is rich in vitamin E and appreciated for its hearty taste.

from 6,90 € 69,00 € / 1 l
Safflower oil virgin
4,86 von 5 Sternen
bei 307 Bewertungen

Our high-quality safflower oil is cold-pressed from organic safflower seeds. The oil contains about 80 g linoleic acid per 100 g.

from 13,90 € 27,80 € / 1 l
Salad oil hearty
4,87 von 5 Sternen
bei 353 Bewertungen

An aromatic composition of nutty sunflower seed oil, unshelled canola seeds and aromatic olive oil with that certain something. For salad dressings, dips and marinades.

from 4,90 € 49,00 € / 1 l
Sesame seed oil virgin
4,91 von 5 Sternen
bei 968 Bewertungen

Our sesame seed oil is cold-pressed from unroasted sesame seeds. With its mild taste, the oil is a popular ingredient in the Ayurvedic cuisine.

from 4,90 € 49,00 € / 1 l
Sesame seed oil roasted
4,86 von 5 Sternen
bei 586 Bewertungen

Our precious sesame seed oil is gently pressed from mildly roasted organic sesame seeds. It adds an intense, characterful aroma to both cold and warm dishes.

from 4,90 € 49,00 € / 1 l
Walnut oil virgin
4,89 von 5 Sternen
bei 2118 Bewertungen

Our walnut oil is cold-pressed from organic walnuts. Walnut oil has an aromatic, slightly bitter taste and is suitable not for salads and vegetable dishes and desserts alike.

from 6,90 € 69,00 € / 1 l
Wheat germ oil conventional
4,88 von 5 Sternen
bei 1643 Bewertungen

Our wheat germ oil is cold-pressed and ultrafiltered. The valuable oil contains vitamin E and other phytochemicals.

from 7,90 € 79,00 € / 1 l
Wok oil virgin
4,88 von 5 Sternen
bei 383 Bewertungen

This highly heatable oil is a blend of cold-pressed peanut, coconut and high-oleic sunflower seed oil. It is suitable for frying meat, fish and vegetables.

9,90 € 19,80 € / 1 l
Olive oil / Italy Mediterraneo nativ extra
4,89 von 5 Sternen
bei 1224 Bewertungen

This mild olive oil convinces with a fine and fruity taste. It is cold pressed from southern Italian organic olives and is a classic in the Mediterranean cuisine.

from 15,90 € 21,20 € / 1 l
Olive oil with bergamot Principe di Gerace
4,88 von 5 Sternen
bei 117 Bewertungen

The Principe di Gerace olive oil with bergamot is made only from the selected Calabrian olives that grow on the Anastasi family's estate. The fully ripe olives are harvested by hand and ground a few hours after harvest at a maximum temperature of 27 degrees and then flavored with an essential bergamot oil from organic production.

9,90 € 39,60 € / 1 l