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Edible oils

At the Ölmühle Solling we process freshly harvested organic oil seeds and nuts to cold-pressed oils. We use traditional production methods and as far as possible the oils are left in their natural state. They are packed by hand and dispatched quickly: quite simply fresh from the mill. This means that the typical, full-bodied flavour and the valuable ingredients are preserved.  “Classical” oil fruits find their way into our spindle presses.  These include sunflower seeds and rape seeds, the almost forgotten linseed and newly discovered culinary delights such as oil from plum stones. Whatever does not grow in Germany is imported from development projects and our long  term  partners  all  over  the  world,  almost  all  of  whom  we  know personally. Tips for cooking with oil: Not all virgin oils are suited to being heated, others are simply just too good to be heated – please read the instructions on each product. Once opened, oils should be stored in a cool, dark place and used quickly. NB: Many oils are suitable for use in sweet dishes – you can find details on the individual products.

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Coconut Oil Virgin
4,93 von 5 Sternen
bei 4940 Bewertungen

A virgin coconut oil, carefully pressed from ripe, dried coconuts. This preserves the valuable ingredients and the fine coconut flavour particularly well.

from 1,00 € 3,33 € / 100 ml
Coconut Oil virgin.natur- land fair from the whole kernel
4,96 von 5 Sternen
bei 5356 Bewertungen

A virgin coconut oil, carefully pressed from ripe, dried coconuts. This preserves the valuable ingredients and the delicate coconut flavour particularly well.

from 1,00 € 3,33 € / 100 ml
Olive oil /Italy extra virgin
4,85 von 5 Sternen
bei 1008 Bewertungen
available again soon

For this extra virgin olive oil, sun-ripened olives are centrifuged in the traditional way. The olive oil has a full-bodied, fruity taste.

   
Almond oil virgin
4,91 von 5 Sternen
bei 546 Bewertungen

Our fine almond oil is cold-pressed from unroasted organic almonds. The wholesome oil is a vegan alternative to butter and margarine when baking.

from 4,95 € 4,95 € / 100 ml
Apricot Kernel Oil virgin
4,76 von 5 Sternen
bei 301 Bewertungen

Our apricot kernel oil is cold pressed from the kernels of ripe apricots. It refines cold and warm dishes with a mild taste of almonds. For salads and sweet dishes.

from 7,90 € 7,90 € / 100 ml
Argan oil virgin
4,92 von 5 Sternen
bei 488 Bewertungen

For the precious unroasted argan oil, argan nuts are harvested by hand in Morocco, cracked and cold-pressed. Native argan oil refines warm and cold dishes.

from 9,50 € 9,50 € / 100 ml
Argan oil mildly roasted
4,92 von 5 Sternen
bei 268 Bewertungen

For this pure argan oil, Moroccan argan nuts are roasted and gently cold-pressed. The "liquid gold of Morocco" convinces with its intense and nutty taste.

from 9,50 € 9,50 € / 100 ml
Avocado oil
4,78 von 5 Sternen
bei 280 Bewertungen

This fine oil is cold pressed from the pulp of fully ripe avocados. The oil is highly heatable and suitable for frying fish, meat and vegetables.

from 7,90 € 7,90 € / 100 ml
Beechnut oil collected in the conventional way from the wild
4,77 von 5 Sternen
bei 56 Bewertungen
Nicht verfügbar

from 11,90 € 11,90 € / 100 ml
Cooking and frying oil withstands high temperatures
4,84 von 5 Sternen
bei 888 Bewertungen

Our high oleic cooking oil is cold pressed from shelled sunflower seeds. Due to its high content of oleic acid, it is particularly heat-resistant and therefore ideal for baking and frying.

from 3,95 € 1,58 € / 100 ml
Grape seed oil virgin
4,84 von 5 Sternen
bei 49 Bewertungen
available again soon

Cold pressed from grape seeds which have been freed from the grape pulp and then dried. This preserves the valuable ingredients and typical flavour particularly well.

   
Hazelnut oil roasted
4,89 von 5 Sternen
bei 201 Bewertungen

This hazelnut oil is cold-pressed from gently roasted organic hazelnuts. The intense and nutty oil refines salads, pastries, desserts and the breakfast cereal.

from 6,90 € 6,90 € / 100 ml
Hazelnut oil virgin
4,88 von 5 Sternen
bei 146 Bewertungen

Our native hazelnut oil is gently cold pressed from unroasted hazelnuts. With its fine and nutty taste, it is suitable for sweet and savory dishes.

from 6,90 € 6,90 € / 100 ml
Hemp seed oil virgin
4,89 von 5 Sternen
bei 1261 Bewertungen

Our hemp oil is pressed from organic hemp seeds and convinces with a mild and nutty taste. The green oil is rich in valuable unsaturated fatty acids.

from 4,95 € 4,95 € / 100 ml
Linseed oil virgin
4,95 von 5 Sternen
bei 11397 Bewertungen

This linseed oil is cold pressed from organic linseeds daily in small batches. It contains 50 g per 100 g omega-3 fatty acids. Tasty with with jacket potatoes and cottage cheese.

from 4,50 € 4,50 € / 100 ml
Macadamia oil virgin
4,83 von 5 Sternen
bei 129 Bewertungen

Cold pressed from the noble macadamia nut, also called the queen of nuts. This preserves the valuable ingredients and the typical flavour particularly well.

from 9,90 € 9,90 € / 100 ml
Mustard oil virgin
4,89 von 5 Sternen
bei 525 Bewertungen

Our mustard seed oil has a high content of unsaturated fatty acids. Its mild spiciness makes it particularly distinctive. Ideal for potato salads, fish and meat dishes or spicy salad dressings.

from 6,90 € 6,90 € / 100 ml
Olive oil / Italy Mediterraneo nativ extra
4,88 von 5 Sternen
bei 269 Bewertungen

This mild olive oil convinces with a fine and fruity taste. It is cold pressed from southern Italian organic olives and is a classic in the Mediterranean cuisine.

from 14,90 € 19,87 € / 1 l
Olive oil/ Palestine canaan rumi tree extra virgin. Naturland fair
4,88 von 5 Sternen
bei 449 Bewertungen

This Palestinian olive oil is a true rarity. It is made from cold pressed, ripe olives and has a slighty sweet aroma and a touch of spice. We support Palestinian farmers with this project.

14,90 € 29,80 € / 1 l
Olive oil/Spain valderrama
4,93 von 5 Sternen
bei 469 Bewertungen

This fruity olive oil is made from fully ripe, Spanish organic olives. It convinces with a mild, grassy fragrance and taste and refines cold and warm dishes.

17,90 € 35,80 € / 1 l
Olive oil/greece [organic] vita verde extra virgin koroneiki
4,87 von 5 Sternen
bei 1139 Bewertungen

This olive oil is made from optimally matured Koroneiki olives from the Greek peninsula Peloponnese. The Koroneiki Olive is known for its fruity olive oil.

from 7,50 € 3,00 € / 100 ml
Palm oil red
4,63 von 5 Sternen
bei 518 Bewertungen

This Naturland Fair certified palm oil does not come from monocultures, but from mixed cultivation of our partner project in Ghana. It is carefully pressed from the ripe flesh of the oil palm.

from 1,00 € 3,33 € / 100 ml
Passion fruit oil virgin
4,63 von 5 Sternen
bei 172 Bewertungen
available again soon

Passion fruit oil is extracted from the dried kernels of the passion fruit. The mild and nutty taste goes well with muesli, rice pudding and desserts.

7,90 € 7,90 € / 100 ml
Peanut oil virgin Naturland
4,89 von 5 Sternen
bei 480 Bewertungen

For our peanut oil, unroasted peanuts are cold-pressed. It is versatile and suitable for frying and steaming. Ideal for Asian wok dishes.

from 3,95 € 3,95 € / 100 ml
Plum kernel oil virgin
4,89 von 5 Sternen
bei 223 Bewertungen

Our plum kernel oil is cold-pressed from the seeds of the plum. It has a natural marzipan note and is a delicious addition to sweets and pastries.

8,50 € 8,50 € / 100 ml
Poppy seed oil virgin
4,81 von 5 Sternen
bei 213 Bewertungen

Our poppy seed oil is cold-pressed from organic blue poppy seeds. The intense, full-bodied oil gives a subtle touch of poppy seeds to dressings, fruit salads, cereals or desserts.

from 5,95 € 5,95 € / 100 ml
Pumpkin seed oil roasted
4,93 von 5 Sternen
bei 713 Bewertungen

This oil speciality from Styra is carefully pressed from gently roasted pumpkin seeds. The dark green, intensive nutty oil enhances not only salads and pumpkin soups.

from 6,90 € 6,90 € / 100 ml
Pumpkin seed oil virgin
4,87 von 5 Sternen
bei 572 Bewertungen

Our native pumpkin seed oil is cold-pressed from unroasted, Styrian organic pumpkin seeds. It is rich in vitamin E and convinces with its aromatic taste.

from 6,50 € 6,50 € / 100 ml
Rapeseed kernel oil virgin
4,88 von 5 Sternen
bei 726 Bewertungen

Cold pressed from shelled canola seeds. This preserves the valuable ingredients and typical flavour particularly well.

from 5,90 € 11,80 € / 1 l
Safflower oil virgin
4,85 von 5 Sternen
bei 163 Bewertungen

Our high-quality safflower oil is cold-pressed from the controlled biological and peeled seeds. The oil contains about 80 g of linoleic acid per 100 g.

from 13,80 € 27,60 € / 1 l
Salad oil hearty
4,85 von 5 Sternen
bei 188 Bewertungen

An aromatic composition of nutty sunfloweroil, unshelled canola seeds and aromatic olive oil with that certain something. Our salad oil hearty is rich in vitamin E.

7,90 € 15,80 € / 1 l
Sesame seed oil virgin
4,89 von 5 Sternen
bei 528 Bewertungen

Our sesame oil is cold-pressed from unroasted sesame seeds. With its mild taste, the oil is a popular ingredient in the Ayurvedic cuisine.

from 4,50 € 4,50 € / 100 ml
Sesame seed oil roasted
4,87 von 5 Sternen
bei 264 Bewertungen

Our sesame oil is gently pressed from mildly roasted organic sesame seeds. It gives an intense, characterful touch to both cold and warm dishes.

from 4,50 € 4,50 € / 100 ml
Sunflower seed oil virgin
4,92 von 5 Sternen
bei 393 Bewertungen

Our high-quality sunflower oil is cold-pressed from peeled, unroasted sunflower seeds. It is ideal for fresh salads, vegetable dishes or oil pulling.

from 5,50 € 11,00 € / 1 l
Walnut oil virgin
4,88 von 5 Sternen
bei 1080 Bewertungen

Our walnut oil is cold pressed from organic walnuts. Walnut oil has a characterful, fine note and is suitable not only for salads and vegetable dishes, but also for desserts.

from 5,90 € 5,90 € / 100 ml
Wheat germ oil conventional
4,91 von 5 Sternen
bei 604 Bewertungen

Our wheat germ oil is cold-pressed and ultrafiltered from the seedlings of wheat grain. The valuable oil contains vitamin E and other phytochemicals.

from 9,90 € 9,90 € / 100 ml
Wok oil peanut + sunflower + coconut virgin
4,84 von 5 Sternen
bei 134 Bewertungen

This highly heatable oil is a blend of cold pressed peanut, coconut and high oleic sunflower oil. It is suitable for frying and roasting meat, fish and vegetables.

8,90 € 17,80 € / 1 l
canola oil virgin Naturland
4,91 von 5 Sternen
bei 789 Bewertungen

Cold pressed from unshelled canola. Our canola oil has a high content of monounsaturated fatty acids. It can be heated to high temperatures and is particularly versatile.

from 3,95 € 1,58 € / 100 ml
olive oil/italy [organic] principe di gerace virgin
4,85 von 5 Sternen
bei 379 Bewertungen

A full-bodied, Italian organic olive oil that delights gourmets and friends of the Mediterranean cuisine. It convinces with its strong and characterful taste.

13,90 € 27,80 € / 1 l

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