BIO Safflower oil

Our cold-pressed safflower oil from organic cultivation is a high-quality edible oil. It can be used for hot and cold dishes. It has a golden-yellow to reddish colour and a pleasantly mild and nutty taste. Our safflower oil is also suitable for salad dressings, dips or curd. Just a squirt of the oil is a perfect supplement for smoothies too: That way, the body can absorb the liposoluble vitamins in the smoothie more efficiently. Also tasty with raw food, sauces, hot pasta dishes, vegetables, potato dishes or meat. However, due to its high content of linoleic acid, safflower oil must not be used for frying. If you wish to add it to hot meals, it is best to drizzle it over the dish right before serving.

Valuable linoleic acid

Safflower oil is the vegetable oil with the highest content of linoleic acid with around 80 g per 100 g. Linoleic acid contributes to a normal level of cholosterol in the blood. The positive effects set it in at a daily intake of 10 g linoleic acid. That corresponds to 12.5 g safflower oil (around 2 tablespoons at 6 g).

Safflower oil is suitable for cold and hot dishes. Perfect for the preparation of salad dressings or for steaming vegetables.