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ORGANIC Palm oil


Palm oil
EU Bio
Non EU agriculture
Fair for Life Zertfiziert
  • Fairly traded organic palm oil
  • Grown in a small farmers' cooperative
  • from the Serendipalm project
  • guaranteed without clearing valuable rainforests
  • Rich in carotenoids and tocotrienols
  • for African and Asian cuisine
  • vegan, gluten- and lactose-free
4,73 of 5 stars
from 724 ratings
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Palm oil 250 ml
250 ml 6,90 €
Palm oil 1 l
1 l 18,90 €
6,90 €*
250 ml
27,60 € / 1 l
*incl. 7 % tax plus shipping
18,90 €*
1 l
18,90 € / 1 l
*incl. 7 % tax plus shipping

Red organic palm oil from Naturland Fair Project

Red palm oil

Sustainable, fair and organic. Of course, our palm oil in Naturland Fair quality has nothing to do with conventional palm oil, which is produced for industrial purposes and for which valuable rainforests are cleared - on the contrary: with our partner project Serendipalm in Ghana, we support local farming families and promote sustainable palm oil cultivation without the disastrous effects on people, animals and the environment.

The Serendipalm project

The difference between palm oil production in the Serendipalm project and the production of large competitors begins on the plantations. While large manufacturers grow oil palms in monoculture plantations and often clear forest land to do so, Serendipalm only processes palm fruits that come from more than 600 local organic smallholders in Asuom and the surrounding area. Fair payment enables the conversion to organically managed plantations. This continuously helps to improve soil fertility and yield. The typical field sizes of small farmers often only cover two to three hectares and are therefore significantly smaller compared to conventional plantations with areas of 10,000 hectares and more. Large producers process the palm fruits in central oil factories that are poorly integrated into the local communities, often with negative and globally criticized effects on people, animals and the environment.

Naturland Fair

The oil mill in Asuom uses traditional and simple production processes that require a lot of manual labor and thus create a correspondingly large number of jobs. In total, more than 250 people work there. The Serendipalm project currently produces almost 30 tons of crude palm oil per week, a fraction of the 500 to 1000 tons produced in large factories. Nevertheless, we are certain that small is often better and Serendipalm's philosophy of fair and eco-friendly production enables strong community involvement. This has a positive impact on the Asuom district. Large palm oil producers are usually unable to achieve this, even if there is good will on the part of many of them.

Serendipalm's success shows that good fair trade and organic palm oil is possible. We at Ölmühle Solling are pleased that there are projects around the world that produce sustainable palm oil.

Palm oil

Red palm oil in the kitchen

Untreated palm oil is organically produced and its importance for a balanced diet is often underestimated. It is a valuable source of vitamins A and E and has become an indispensable part of African and Asian cuisine.

A striking difference to our previous palm oil in EC organic quality is the somewhat stronger smell and taste. With the EC organic quality, the palm oil was filtered before bottling; with our Naturland Fair palm oil, we do without this step in order to be able to offer a virgin product with all the ingredients that are given to the fatty acid spectrum. Palm oil can be heated to a high temperature and is ideal for steaming, frying and deep-frying as well as a base for savory spreads.

Against environmental destruction and agro-industrial agriculture

The oil palm is one of the most important crops in the world. Conventional cultivation in monocultures, for which rainforest is often cleared, has led to the production of this type of palm oil being rightly criticized. Particularly in South East Asia and Africa (Rwanda, Malaysia, Indonesia, Thailand and the Philippines), large areas of forest are still being cleared to create new and even larger palm plantations. This is destroying the habitats of many animal and plant species over large areas. We expressly distance ourselves from this type of agro-industrial production. And: We condemn the use of food for energy production, be it maize, grain or oil fruits.

Organic palm oil as an original foodstuff

However, palm oil is not an "industrial raw material", but an original, valuable foodstuff with a centuries-old tradition in the kitchens of Africa and Asia. In keeping with this tradition, Ölmühle Solling offers you untreated palm oil carefully extracted from the fully ripe flesh of the oil palm. It is characterized by its red-orange, natural hue and characteristic taste. It is interesting for a balanced diet because it contains plenty of carotenoids (precursors of vitamin A) and tocotrienols (vitamin E).


Ideal for frying and baking as well as for spreading on bread.


Aubergine bell pepper spread

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Aubergine bell pepper spread with a piquant aroma. Refined with Harissa coconut spice oil and argan oil. Ideal as a starter with baguette or ciabatta. zum Rezept


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from Volker Schmidt at 08.12.2021
Wir verwenden es täglich in kleinen Mengen, einmal immer in der Gemüsebrühe oder auch bei der Zubereitung von Gemüse und dann nehmen wir noch morgens, mittags und abends je einen halben Teelöffel voll davon pur ein zusammen mit liposomal verkapseltem Vitamin C, weil letzteres die Verweildauer der Vitamin E Varianten aus dem... mehr >>
Palmöl rot im Blut sehr stark von nur 15 Minuten (ohne Vitamin C) auf acht Stunden (mit Vitamin C) verlängert. Dieses Palmöl ist nach unserer Meinung und langjähriger Erfahrung eine wichtige Hilfe, wenn man sich selbst um seine Gesundheit kümmert und im Vergleich zu Vitamin E Präperaten aus der Pharmaindustrie auch um mehrere zehntausend Prozent günstiger.
from Stefanie Papst at 13.02.2021
Es war meine 2. Bestellung von dem roten Palmöl von Ölmühle Solling und auch diesesmal war ich mit dem Bestellvorgang, dem Versand und dem Produkt sehr zufrieden. Ich nutze das Öl zum Seife sieden aber probiert wie es schmeckt habe ich natürlich auch. Es schmeckt sehr gut und zum sieden ist es ebenfalls super geeignet. Das... mehr >>
rote Palmöl verleiht der Seife ein schönes orange. Wenn das Öl aufgebraucht ist kann man das praktische Bügelglas auch weiter verwenden, was ich sehr gut finde. Werde es garantiert auch wieder kaufen.
from Diedrich Byl at 16.06.2023
Ansprechende Verpackung und das Öl selbst macht einen guten Eindruck, aber: Ich hatte es gekauft, weil es so gesund sein soll, nur ist bei direkter Einnahme der Geschmack sehr gewöhnungsbedürftig. In der Pfanne beim Braten fängt es im Gegensatz zu anderen Ölen sehr schnell an zu rauchen, sodass mein Rauchmelder trotz... mehr >>
geöffnetem Küchenfenster (wegen Platzmangel nur auf Kipp) sehr schnell auslöst, d.h. das ist keinen Option. So muss ich noch herausfinden, wie ich das Palmöl am besten einnehme.
from Volker Schmidt at 08.07.2021
Wir kaufen es für die Gesundheit und das seit Jahren. Wir sind sehr damit zufrieden und empfehlen es ausdrücklich, dreimal täglich davon einen halben Teelöffel voll und dazu liposomal verkapseltes Vitamin C (nach dem Buch: "Zaubertrank liposomal verkapseltes Vitamin C" zubereitet) helfen, die Adern geschmeidig und gesund zu... mehr >>
erhalten und auch an anderen Stellen im Körper ist das dann sehr hilfreich. Weitere Infos gerne über www.VolkerSchmidt.tel
from Beate Schröder at 13.04.2022
Palmöl nutze ich zum kochen aber hauptsächlich profitieren meine Papageien davon. Das Palmöl ist ein guter Vitamin A - Lieferant und versorgt sie mit diesem wichtigen Vitamin. Im Glas mit Schraubdeckel ist meiner Meinung nach eine sehr gute Wahl als Verpackung. Die Menge ist ideal. Nach dem öffnen hält sich das... mehr >>
Palmöl noch ein ganze Weile, ohne ranzig zu werden. Vorausgesetzt es wird gut zugeschraubt.
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Specification and ingredients

Palm oil

Average energy and nutrient content for 100 g

3700 kJ / 900 kcal
100 g
49,6 g
38,8 g
11,6 g
0 g
    of which Sugars
0 g
0 g
0 g
0 g
Vitamin A
2.800 µg (350 % **)
Vitamin E
21 mg (175 % **)

**Percent of the reference quantity for the daily intake

Please enjoy our products as part of a diverse and balanced nutrition.

As a product of nature the composition of the oil can vary, the given specifications are therefore average values.


Red palm oil contains numerous tocopherols and tocotrienols (vitamin E variants) as well as carotenoids (vitamin A variants), which complement a nutritionally adequate diet.


Palm oil, certified organic


9 - 12 months


Store in a cool and dark place. Spreadable at room temperature.

Fatty acids diagram

saturated fatty acids
49,6 g
monounsaturated fatty acids
38,8 g
diunsaturated fatty acids (Omega-6)
11 g
triple unsaturated fatty acids (Omega-3)
0,6 g

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