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ORGANIC Poppy seed oil


Poppy seed oil
EU Bio
Non EU agriculture
  • gently cold-pressed from organic blue poppy seed
  • fine taste and scent of poppy
  • ideal for salad dressings, desserts and baking
  • vegan, lactose-free and gluten-free
4,83 of 5 stars
from 400 ratings
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Poppy seed oil 100 ml
100 ml 6,90 €
6,90 €*
100 ml
69,00 € / 1 l
*incl. 7 % tax plus shipping

Our organic poppy seed oil is made from freshly harvested poppy seeds from organic cultivation. Cold-pressing preserves the typical, slightly nutty taste. In mechanical pressing, the temperatures remain below 40 °C so that the valuable ingredients remain in the oil. Poppy seed oil consists of around 85 g unsaturated fatty acids per 100 g, among them linoleic acid. The human organism cannot produce linolenic acid on its own but still needs it for synthesising tissue hormones.

Valuable linoleic acid

Linoleic acid contributes to a normal level of cholosterol in the blood. The positive effect sets in at a daily intake of 10 g linoleic acid which corresponds to 15 g poppy seed oil (2 tablespoons at 8 g). A diverse and balanced diet as well as healthy lifestyle are a prerequisite for good health.

Poppy seed oil for cold dishes

Poppy seed oil has a smooth sweet aroma and is a wholesome oil for cold dishes. The light yellow, full-bodied oil is perfect for dressings, fruit salads, muesli and desserts. It highlights the flavour of other ingredients while adding a special taste to any dish. Furthermore, poppy seed oil helps the body to absorb liposoluble vitamins more efficiently. However, it should not be heated because high temperatures influence its aroma.
Poppy seed oil pairs perfectly with tomatoes, water melon, potatoes and pasta dishes. Just a few drops of the oil refine ice cream, yeast dumplings or panna cotta. Because of its intense flavour we recommend to dose the oil sparingly.

Poppy seed oil for skin care

Poppy seed oil is also popular in the cosmetics industry. Our mill-fresh poppy seed oil can be used as skin care too. Simply apply to the skin or especially dry areas. You can also use poppy seed oil as bath oil.
Naturally, our poppy seed oil does not contain any opiates (morphine and codeine) and is made from organically grown poppy seeds only.


Organic poppy seed oil is ideal for exquisite fruit salads and raw food dishes. Also great for muesli, fine desserts and wholefoods.
Due to its high content of polyunsaturated fatty acids, poppy seed oil should not be used for frying. Suitable for skin care.


Grapefruit raspberry dressing

Grapefruit raspberry dressing

Fresh grapefruit raspberry dressing with fresh raspberries, grapefruit juice and raspberry vinegar. Poppy seed oil and honey balance the taste. Perfect for leaf and raw food salads. zum Rezept


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from Hannelore Proebsting at 17.12.2020
Dieses Mohnöl von Solling kann besser nicht sein. Mit seinem intensiv schmeichelnden Mohngeschmack ist es eine Bereicherung nicht nur für fast jedes Salatdressing, sondern kommt bei uns auch zum Einsatz auf Pfannkuchen, zu Joghurt oder selbst Eis. 😃
from Hannelore Proebsting at 07.08.2021
Uns gefällt das Mohnöl besonders gut aufgrund seines angenehm mild-würzigen Geschmacks, das im Salat die Komponenten noch stärker zur Geltung bringt. Vielseitig verwendbar und für uns auch pur sehr wohltuend verwöhnt. Einfach empfehlenswert. 👍
from Andrea Findeisen at 24.08.2020
ganz hervoragend zu tomatensalat mit vanille-balsamico, aber auch für kartoffelsalat, ganz tolles mohnaroma. sollte man im auge behalten und für andere dinge verwenden. auch der "schnuller" als ausgießer ist hervoragend zum dosieren.
from Nicole Schupp at 20.09.2020
Das Öl hat einen tollen Geschmack nach Mohn und lässt sich super in Süßspeisen oder als Highlight im Salat verwenden! Es ist auch toll, wenn man den Mohngeschmack im Gericht haben möchte, aber nicht die körnige Textur der Mohnsamen.
from Helga Pfeiffer at 12.07.2022
Ausprobiert habe ich das Öl für die Hautpflege. Es fühlt sich sehr angenehm auf der Haut an. Für Salate werde ich es erst später testen können. Weiterempfehlung : mit Sicherheit. Freundliche Grüße H. Pfeiffer
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Specification and ingredients

Poppy seed oil

Average energy and nutrient content for 100 g

3700 kJ / 900 kcal
100 g
14,8 g
13,8 g
71,4 g
0 g
    of which Sugars
0 g
0 g
0 g
0 g


Please enjoy our products as part of a diverse and balanced nutrition.

As a product of nature the composition of the oil can vary, the given specifications are therefore average values.


Poppy seed oil, certified organic


9 - 12 months


Store in a cool and dark place.

Fatty acids diagram

saturated fatty acids
14,8 g
monounsaturated fatty acids
13,8 g
diunsaturated fatty acids (Omega-6)
66,4 g
triple unsaturated fatty acids (Omega-3)
5 g

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