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Chickpea curry with turmeric Rezept zurück zur Rezeptübersicht

Chickpea curry with turmeric Zutaten für 4 Personen

Zubereitungszeit: 30 Minuten

Schwierigkeit: normal

Zutaten

160 gjasmine rice
2 onions
1 clove of garlic
1 chili pepper
2 ELcoconut oil
2 TLGaram Masala spice oil
500 gchickpeas from a jar
750 gtinned chopped tomatoes
400 mlcoconut milk
2 TLturmeric powder
3 ELcoconut flour
salt and pepper
flat leaf parsley

Zubereitung
Place water in a pot and bring to the boil. Pour in jasmine rice and cook for around 20 minutes. In the meantime, peel and finely mince onions and garlic. Wash the chili pepper, remove the seeds and chop finely. Heat coconut oil in a pot or wok and sauté garlic, onions and chili for a few minutes. Add chopped tomatoes, coconut milk and chickpeas and simmer over moderate heat for a few minutes. Stir in coconut flour, turmeric powder and Garam Masala spice oil. Season to taste with salt and pepper. Place the rice in bowls and pour over with the curry. Garnish with fresh parsley.


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