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Pangasius fillets with cherry tomatoes Rezept zurück zur Rezeptübersicht

Pangasius fillets with cherry tomatoes Zutaten für 2 Personen

Zubereitungszeit: 15 Minuten

Schwierigkeit: normal

Zutaten

2 Pangasius fillets at 150 to 200 g each
1 ELcoconut oil
20 grosemary
1 clove of garlic
1 red chili pepper
1 TLginger lemon coconut spice oil
100 mlvegetable broth
150 gcherry tomatoes
peppercorns

Zubereitung
Roughly chop garlic and chili pepper. Wash cherry tomatoes and cut in half. Wash fish fillets, pat dry and fry from both sides in coconut oil over moderate heat until golden brown. Season with salt and pepper and place on preheated plates. Briefly sauté garlic and chili in the pan, deglaze with vegetable broth and allow to boil down. Add rosemary, a few peppercorns and ginger lemon coconut spice oil. Add cherry tomatoes and simmer for a few minutes. Season with salt and pepper. Pour over the fish fillets and serve.


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