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Protein bread with pumpkin seeds Rezept zurück zur Rezeptübersicht

Protein bread with pumpkin seeds Zutaten für 6 Personen

Zubereitungszeit: 90 Minuten

Schwierigkeit: normal

Zutaten

150 gspelt flour
65 grye flour
65 gpumpkin seed flour
190 mlwarm water
50 gpumpkin seeds
35 gchia seeds
6 gsalt
4 gdry yeast

Zubereitung
Mix all dry ingredients in a bowl and slowly add the warm water. Knead into a dough with the kneading hooks of the hand mixer or by hand until it no longer sticks to the edge of the bowl. Grease a loaf pan and pour in the dough. Cover with a damp cloth and let rest for 30 minutes.

Meanwhile, preheat the oven to 200 °C. Cover the baking pan with aluminium foil and bake for around 50 minutes. Remove the aluminium foil and allow the bread to cool, retrieve from the baking pan and enjoy the bread fresh from the oven.


Download Recipe as PDF

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