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ORGANIC MCT Oil

MCT Oil
EU Bio
DE-ÖKO-039
  • MCT oil made from 100% organic coconut oil
  • approx. 60 g caprylic acid (C8) per 100 g
  • approx. 40 g capric acid (C10) per 100 g
  • extra fast energy conversion (ketosis)
  • for low carb, paleo and ketogenic diets
  • tasteless and odourless
  • purely mechanical extraction with no chemical treatment
4,93 of 5 stars
from 1473 ratings
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9,90 €*
21621
250 ml
39,60 € / 1 l
*incl. 7 % tax plus shipping
17,90 €*
21651
500 ml
35,80 € / 1 l
*incl. 7 % tax plus shipping

Our MCT oil is a combination of approximately 40% capric acid and 60% caprylic acid. Both belong to the family of medium chain fatty acids, which are known to be metabolized very quickly by the body and are therefore real energy sources. Ideal for smoothies, juices, shakes and salad dressings.

What are MCT oils?

MCT stands for medium-chain triglycerides, or medium-chain fatty acids. This means that MCT oils are made up exclusively of these medium-chain fatty acids. They are made up of 8 to 10 carbon atoms. This distinguishes MCT oils from all other conventional natural oils, as pure MCT oils do not exist in nature. Vegetable fats are always made up of a combination of different fatty acids, such as medium-chain and long-chain fatty acids (long-chain triglycerides = LCT with more than 10 carbon atoms).

 Medium-chain fatty acids are mainly found in tropical vegetable oils such as coconut or palm oil. For example, half of coconut oil consists of medium-chain fatty acids and the other half of long-chain fatty acids. In most cases, coconut oil is known as a solid, buttery, white oil. When coconut oil is liquid, it has usually been heated. However, the extraction of medium chain fatty acids can also cause coconut oil to become liquid. In order to produce a liquid, pure MCT oil with only medium chain fatty acids, these must be extracted, i.e. separated from all other fatty acids.

The natural triglycerides of coconut oil are physically separated into medium and long chain fatty acids by gentle distillation of the free fatty acids at low temperatures. The medium-chain fatty acids enriched in this way are naturally converted into triglycerides with a lower melting point.

At Ölmühle Solling, it is particularly important to us that the extraction takes place naturally, without chemical treatment or other unnatural separating agents. Our MCT oil is extracted purely mechanically to achieve the best possible quality and to meet the strict requirements of the organic guidelines.

What makes MCTs so special?

The medium-chain fatty acids in MCT oil, capric and caprylic acid, are easily metabolised by the body due to their unique structure and short carbon chains. This gives them the advantage of not having to be digested and transported through the lymphatic system, but instead going directly to the liver via the blood. There, the medium-chain fatty acids are converted directly into energy, for example to meet the immediate energy needs of skeletal muscles and the brain, or to produce ketone bodies, which act as an energy source.

Properties of MCT oil

Unlike other MCT oils, coconut-based MCT oil is completely free of animal products, i.e. it is vegan and gluten-free. It is liquid, odourless and tasteless. Its appearance is clear and transparent - like water. Compared to pure coconut oil, MCT oil is more sensitive to light, which is why it is available from us in an amber glass bottle with a handy spring dispenser.

Usage

With its neutral taste and odour, MCT oil is ideal for mixing with coffee or water. It can also be used in smoothies, juices, shakes or salad dressings.

When used in the kitchen, MCT fats can develop a pungent and/or bitter taste, especially if the food prepared with them is kept warm or reheated. MCT oil should not be used for heating, frying or roasting due to its low smoke point. We recommend our frying oil, wok oil or coconut oil for this purpose.

Recipes

Ratings

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from Jürgen Kumbartzki at 21.10.2023
Für mich das Spitzen-MCT-Öl für Keto! Sehr gut für meinen täglichen Bulletproof Coffee oder in anderen Lebensmitteln.
from Oliver Birkhahn at 30.10.2023
Sehr gute Qualität der Öle 👍🏻👍🏻 Bin sehr zufrieden und empfehle sie weiter 😉
from Astrid Schmidt at 23.10.2023
Tägliches Öl für den Bulletproof Coffee.
from Jutta Römermann at 29.10.2023
Sehr gute Qualität, danke
from Frank Ketelsen at 19.04.2025
Das MCT-Öl aus Bio-Kokosöl hat mich absolut überzeugt! Es ist geschmacksneutral, lässt sich wunderbar in Kaffee, Smoothies oder Salatdressings integrieren und sorgt für einen schnellen Energieschub – ideal für einen produktiven Start in den Tag oder vor dem Training. Besonders schätze ich die hochwertige Qualität:... mehr >>
100 % aus biologisch angebautem Kokosöl, ohne Palmöl und ohne Zusätze. Die Flasche ist gut dosierbar und das Öl bleibt auch bei längerer Nutzung angenehm klar und frisch. Ich nutze es regelmäßig im Rahmen meiner ketogenen Ernährung und habe das Gefühl, dass es nicht nur meine Konzentration verbessert, sondern auch meinen Stoffwechsel positiv unterstützt. Klare Kaufempfehlung für alle, die auf hochwertige, funktionale Ernährung achten!
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