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BIO Walnut kernels

untreated

Walnut kernels
EU Bio
DE-ÖKO-039
  • half kernels
  • from controlled organic cultivation
  • with valuable omega-3 fatty acids
  • for muesli and salads
  • ideal as a snack and for baking
4,56 of 5 stars
from 476 ratings
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8,90 €*
72589
230 g
38,70 € / 1 kg
*incl. 7 % tax plus shipping

Our untreated walnuts in raw food quality come from organic cultivation and are rich in fibre. Walnuts are perfect as a snack or for baking bread and pastries. The half kernels are an ideal topping for salads, ice creams and desserts.

Origin and harvesting

The walnut is one of the oldest trees in the world. Its history goes back as far as 7000 before Christ. The walnut originated from Persia and was spread to China, Central Asia, Greece and the Roman Empire via trade routes. The Romans planted walnut trees in their gardens and brought them to Germany as well. The trees grow slowly and reach heights of up to 20 metres.

Harvesting takes place from mid September to end of October. The nuts are ripe and ready to be collected, when they fall from the tree and the husk cracks open. If dried and stored properly, the nuts are durable for several months. Only the brown-amber, sometimes even white kernel inside the light brown, solid shell is edible.

Taste and use

Since the Romans brought the walnut from the Near East to Germany, the trees spread rapidly in the local gardens and established as one of the most popular nuts nowadays. Especially in autumn and Christmas time, the precious kernels are high in demand. Walnuts are appreciated for their mild, nutty aroma and their versatility. They are perfect pure as a snack, in a trail mix, muesli, pastries and desserts but also for savoury bread, salads, with cheese or with venison. You can highlight the aroma of the kernels by slightly toasting them in a pan without additional fat.

Walnut kernels are a valuable source of protein, fat, carbohydrates and vitamins. They are a recommendable healthy snack in between for a balanced diet.

Walnuts in their shell should be stored in a dry, cool, dark, airy place. That way, they are durable for several months. Shelled kernels should be kept away from oxygen, preferably in the fridge.

Recipe

Raw food salad with red cabbage

Raw food salad with red cabbage

Recipe for raw food salad with red cabbage, walnut oil and apple. Refined with agave syrup and walnuts. Ideal as side dish or starter. zum Rezept
Smoked paprika spread

Smoked paprika spread

Recipe for smoked paprika spread with red and yellow bell peppers. With olive oil, walnut kernels and pine nuts. zum Rezept
Rocket salad with figs

Rocket salad with figs

Recipe for rocket salad with figs. Refined with beechnut oil and Crema del Borgo, goat cheese and roasted walnuts. zum Rezept

weitere Rezepte

Ratings

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from Hannelore Heuchel at 13.10.2020
Auch diese Walnüsse haben eine gute Bioqualität und vervollständigen mein Super-Frühstück. Ich denke, dies trägt zur Gesundheit bei und es schmeckt wunderbar. Die Walnüsse in den Geschäften sind oft nicht so frisch und auch immer mit Sauerstoff behandelt verpackt. Das ist sicher nicht so schlimm - aber ich verwende... mehr >>
lieber diese Walnüsse
from Annett Würzburger at 13.12.2021
Die Walnusskerne bestehen aus halben Kernen, also kein Bruch! Geschmacklich sehr gut. Sehr zu empfehlen!
from Helmuth Stegmaier at 15.03.2020
Sie schmecken intensiv nach Walnüssen und sind im Geschmack nicht so fad wie im Einzelhandel.
from Grischa Aline Stergar at 06.01.2022
Diese Walnusskerne sind wirklich der Hammer! Keine bittere Note, sie sind suchtgefährdend!
from Maria Hofmann at 19.02.2022
frisch und gut, so wie Walnusskerne schmecken sollen!
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