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Bio Avocadoöl aus dem Fruchtfleisch der Avocado

Avocado oil
EU Bio
DE-ÖKO-039
Non EU agriculture
  • from the pulp of ripe organic avocados
  • high content of unsaturated fatty acids
  • raw food quality
  • suitable for frying
  • ideal for cold and warm dishes
4,78 of 5 stars
from 508 ratings
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Avocado oil 100 ml
100 ml 6,90 €
Avocado oil 250 ml
250 ml 15,90 €
6,90 €*
27711
100 ml
69,00 € / 1 l
+
*incl. 7 % tax plus shipping
15,90 €*
27721
250 ml
63,60 € / 1 l
+
*incl. 7 % tax plus shipping

This appealing green oil is carefully obtained from the pulp of organically grown, ripe avocados. Our high-quality avocado oil is produced from the fatty pulp of avocados. It is milled with sterile, cold water and then gently centrifuged to collect the oil. The temperatures in the production process always remain below 40 °C, resulting in a precious oil of raw food quality. This preserves the valuable ingredients and the characteristic taste.

Suitable for short frying

Thanks to its combination of fatty acids, avocado oil can be heated and is therefore also suitable for short frying fish, meat and vegetables. Its valuable fat-accompanying substances like vitamins A, E and D make it an ideal skin care as well.

Avocados

Ingredients

Avocado oil mainly consists of unsaturated fatty acids, such as 45 - 62 g oleic acid (18:1), 12 – 13.5 g linoleic acid (18:2) and 0.7 – 3.3 g alpha-linolenic acid per 100 g. It also contains saturated fatty acids, for instance 16 - 20 g palmitic acid (16:0) as well as 5.6 - 10 g palmitoelic acid (16:1) per 100 g.

The avocado fruit

Botanically, the avocado is a berry with a single large seed. Next to its pulp, every avocado has a seed that makes up 13 - 18 % of the entire fruit. Avocados are 5 - 9 cm wide and 7 - 20 cm long. The skin is usually green, but depending on ripeness and storage, it might become dark green to deep red. The pulp is not only suitable for oil production, it can also be eaten raw on its own.

Recipe

Avocado bruschetta

Avocado bruschetta

Bruschetta recipe with avocados and avocado oil. The classic olive oil is replaced by oil from avocado pulp. zum Rezept
Stuffed avocados

Stuffed avocados

Recipe for stuffed avocados with mozzarella and tomatoes. Generously distribute the mix in the avocado halves and garnish with fresh basil. zum Rezept

Ratings

display all reviews
from Frank Willer at 20.02.2020
Das Avokado-Öl ist etwas für Menschen, die Avokados mögen. Ich gehöre nicht dazu. Viele Öle passen sich dezent in die Speisen ein bzw. heben den Geschmack insgesamt an. Das Avokado-Öl überdeckt jedoch alles. Man schmeckt nicht mehr die einzelnen Speisen, sondern hauptsächlich Avokado.
from Christian Deppe at 25.03.2021
Das Avocadofruchtfleischöl wird explizit als geeignet zum Braten beworben. Tatsächlich hat es aber schon bei niedrigen Brattemperaturen eine hohe Rauchentwicklung.
from Eliza Leusmann at 07.12.2022
Nicht mein Geschmack, schmeckt für mich nach dem Wasser, das bei eingefrorener und wieder aufgetauter Avocado zurückbleibt.
from Conny Behling at 22.09.2021
nicht ganz mein Geschmack, aber sehr gesund
from Eva Schug at 05.05.2020
Etwas bitter. Nicht ganz mein Geschmack
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Specification and ingredients

Avocado oil

Average energy and nutrient content for 100 g

Energy
3700 kJ / 900 kcal
Fat
100 g
    saturates
22,7 g
    monounsaturates
64,9 g
    polyunsaturates
12,4 g
Carbohydrate
0 g
    of which Sugars
0 g
Roughage
0 g
Protein
0 g
Salt
0 g


Please enjoy our products as part of a diverse and balanced nutrition.

As a product of nature the composition of the oil can vary, the given specifications are therefore average values.

Ingredients

Avocado oil, certified organic

Durability

9 - 12 months

Lagerung

Store in a cool and dark place.

Fatty acids diagram

saturated fatty acids
22,7 g
monounsaturated fatty acids
64,9 g
diunsaturated fatty acids (Omega-6)
11,6 g
triple unsaturated fatty acids (Omega-3)
0,8 g
Fettsäurendiagramm

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