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BIO Pumpkin seed coconut spread

Pumpkin seed coconut spread
EU Bio
EU- / non EU agriculture
  • a hearty alternative to butter or margarine
  • with gently roasted pumpkin seed oil
  • combined with virgin organic coconut oil
  • nutty aroma thanks to valuable Styrian pumpkin seed oil
  • vegan, lactose-free and gluten-free
4,68 of 5 stars
from 824 ratings
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5,90 €*
160 g
36,87 € / 1 kg
*incl. 7 % tax plus shipping

Our pumpkin seed coconut spread is a purely plant-based spread made from cold-pressed pumpkin seed oil, pumpkin seeds and virgin coconut oil. The roasted pumpkin seeds come from organic cultivation in Styria, Austria. Both oils are cold-pressed and processed to this delicious pumpkin seed coconut spread. Well chilled, it is spreadable like butter or margarine. The polyunsaturated fatty acids of the pumpkin seed oil complete the range of saturated fatty acids in the virgin coconut oil. Healthy and tasty at the same time.

With precious organic coconut oil

Our virgin coconut oil does not only have an exquisite taste, it is also appreciated for its valuable ingredients: Even though coconut oil consists of many saturated fatty acids, it is the kind of fatty acids that matters. It mainly contains medium chain triglycerides (MCT) such as lauric acid. Lauric acid makes up almost half of the fatty acids of coconut oil and is, among others, an important component of breast milk. Combined with diverse cooking, organic coconut oil can contribute to a balanced, wholesome diet.


For our pumpkin seed coconut spread, the usually liquid pumpkin seed oil is embedded in spreadable vegetable fat, namely virgin coconut fat. That way, all health beneficial properties of the pumpkin seed oil are maintained. If stored in the fridge, the pumpkin seed coconut spread is durable for up to 12 months.

The durability of the spread can be affected slightly if it is exposed to warm temperatures and sunlight for a longer period of time. In that case, the spread will also turn liquid. If you put the jar in a cool place like the fridge, it will become solid and spreadable again. The recommended storage temperature for the spread is 8 °C (fridge). At this temperature, it is spreadable like butter or margarine. At lower temperatures, the pumpkin coconut spread will be very solid and crumbly and will not spread as easily.


Due to the blend of coconut oil and pumpkin seed oil, our vegan pumpkin seed coconut spread is perfectly spreadable if stored in the fridge. It is tasty on bread or baguette on its own or can be used as substitute for butter combined with cheese or other cold cuts.


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from Andrea Engelmann at 12.04.2022
Dieses Produkt habe ich das erste Mal gekauft. Als Aufstrich finde ich das nicht so lecker. Aber Geschmäcker sind ja verschieden.
from Claudia Beyer at 29.07.2020
Als Brotaufstrich nicht geeignet
from Stefan Kneifel at 15.03.2018
Obwohl ich ein großer Ölmühle-Fan bin, war ich ziemlich enttäuscht von dem Aufstrich. Hat hauptsächlich eine Kokos-Note und schmeckt wenig nach Kürbiskernöl. Ist bei Raumtemperatur auch sehr flüssig. Ich finde die Bezeichnung Brotaufstrich eher irreführend. Ich kann nicht so ganz nachvollziehen, warum die Ölmühle so... mehr >>
auf Kokosöl für die Aufstriche setzt. Ich kenne andere Aufstriche, die nutzen andere Öle als Basis und schmecken sehr viel interessanter. Da ist noch Luft nach oben...
from Roland Gichtbrock at 21.03.2015
Bei diesem Produkt erinnert nur die Farbe an Kürbiskerne. Der Cocos-Geschmack ist so dominierend, dass es nicht zu ertragen ist. Nicht unser Geschmack!
from Birgit Eitz at 29.08.2017
Geschmackssache...für mich persönlich keine schmackhafte Kombination und als Brotaufstrich m.E. viel zu flüssig.
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Specification and ingredients

Pumpkin seed coconut spread

Average energy and nutrient content for 100 g

3700 kJ / 900 kcal
100 g
67,9 g
15,9 g
16,2 g
0 g
    of which Sugars
0 g
0 g
0 g
0 g
Vitamin E
9,5 mg (79%**)

**Percent of the reference quantity for the daily intake

Please enjoy our products as part of a diverse and balanced nutrition.

As a product of nature the composition of the oil can vary, the given specifications are therefore average values.


Native coconut oil* (67%), pumpkin seed oil* (33%)

*certified organic


9 - 12 months

Fatty acids diagram

saturated fatty acids
67,9 g
monounsaturated fatty acids
15,9 g
diunsaturated fatty acids (Omega-6)
16,0 g
triple unsaturated fatty acids (Omega-3)
0,2 g

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