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Pumpkin seed coconut spread

Pumpkin seed coconut spread
EU Bio
EU- / non EU agriculture
  • a hearty alternative to butter or margarine
  • with gently roasted pumpkin seed oil
  • combined with virgin organic coconut oil
  • nutty aroma thanks to valuable Styrian pumpkin seed oil
  • vegan, lactose-free and gluten-free
4,67 of 5 stars
from 632 ratings
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4,95 €
incl. 7 % tax plus shipping
160 g
3,09 € / 100 g

Our pumpkin seed coconut spread is a purely plant-based spread made from cold-pressed pumpkin seed oil, pumpkin seeds and virgin coconut oil. The roasted pumpkin seeds come from organic cultivation in Styria, Austria. Both oils are cold-pressed and processed to this delicious pumpkin seed coconut spread. Well chilled, it is spreadable like butter or margarine. The polyunsaturated fatty acids of the pumpkin seed oil complete the range of saturated fatty acids in the virgin coconut oil. Healthy and tasty at the same time.

With precious organic coconut oil

Our virgin coconut oil does not only have an exquisite taste, it is also appreciated for its valuable ingredients: Even though coconut oil consists of many saturated fatty acids, it is the kind of fatty acids that matters. It mainly contains medium chain triglycerides (MCT) such as lauric acid. Lauric acid makes up almost half of the fatty acids of coconut oil and is, among others, an important component of breast milk. Combined with diverse cooking, organic coconut oil can contribute to a balanced, wholesome diet.


For our pumpkin seed coconut spread, the usually liquid pumpkin seed oil is embedded in spreadable vegetable fat, namely virgin coconut fat. That way, all health beneficial properties of the pumpkin seed oil are maintained. If stored in the fridge, the pumpkin seed coconut spread is durable for up to 12 months.

The durability of the spread can be affected slightly if it is exposed to warm temperatures and sunlight for a longer period of time. In that case, the spread will also turn liquid. If you put the jar in a cool place like the fridge, it will become solid and spreadable again. The recommended storage temperature for the spread is 8 °C (fridge). At this temperature, it is spreadable like butter or margarine. At lower temperatures, the pumpkin coconut spread will be very solid and crumbly and will not spread as easily.


Due to the blend of coconut oil and pumpkin seed oil, our vegan pumpkin seed coconut spread is perfectly spreadable if stored in the fridge. It is tasty on bread or baguette on its own or can be used as substitute for butter combined with cheese or other cold cuts.


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from Beate Görlich at 11.01.2020
Der Aufstrich schmeckt mir gut, jedoch ist mir die Konsistenz bei Aufbewahrung bei Zimmertemperatur erheblich zu weich, bei Aufbewahrung in der Kühlschranktür, wo es nicht ganz so kalt sein soll wie in anderen Bereichen, jedoch zu fest. Daher überzeugt micht dieser Aufstrich nicht wirklich. Schade eigentlich. Wäre eine gute... mehr >>
from Jacqueline Hellriegel at 18.05.2020
Kombi ist interessant, hatte mir es etwas süßer vorgestellt. Als Frühstücksaufstrich. Nun verwende ich es als Topping von gedünstetem Gemüse und lasse es darauf zartschmelzen mit Sesam bspw. Lecker
from Philipp Blyss at 24.01.2019
Der Aufstrich schmeckt wesentlich milder als erwartet. Meine Erwartungshaltung orientierte sich an handelsübliche Pestos oder Brotaufstriche, die wesentlich würziger schmeckten.
from Anja Dangel at 07.11.2017
Die vielen guten Bewertungen haben mich zum Kauf angeregt. Mein Geschmack ist es nicht. Ich hab es Freunden überlassen, die waren begeistert.
from Diana Mayer at 02.06.2018
Die Idee ist gut, das Produkt entspricht einfach nicht meinem Geschmack. Aber das liegt nicht am Produkt.
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Specification and ingredients

Pumpkin seed coconut spread

Average energy and nutrient content for 100 g

3700 kJ / 900 kcal
100 g
67,9 g
15,9 g
16,2 g
0 g
    of which Sugars
0 g
0 g
0 g
0 g
Vitamin E
9,5 mg (79%**)

**Percent of the reference quantity for the daily intake

Please enjoy our products as part of a diverse and balanced nutrition.

As a product of nature the composition of the oil can vary, the given specifications are therefore average values.


Native coconut oil* (67%), pumpkin seed oil* (33%)

*certified organic

Storage advice

Keep cool and dark, use quickly after opening.


9 - 12 months

Fatty acids diagram

saturated fatty acids
67,9 g
monounsaturated fatty acids
15,9 g
diunsaturated fatty acids (Omega-6)
16,0 g
triple unsaturated fatty acids (Omega-3)
0,2 g

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