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Pumpkin seed coconut spread

Pumpkin seed coconut spread
EU Bio
DE-ÖKO-039
EU- / non EU agriculture
  • a hearty alternative to butter or margarine
  • with gently roasted pumpkin seed oil
  • combined with virgin organic coconut oil
  • nutty aroma thanks to valuable Styrian pumpkin seed oil
  • vegan, lactose-free and gluten-free
4,67 of 5 stars
from 632 ratings
add to my favorites
4,95 €
incl. 7 % tax plus shipping
18911
160 g
3,09 € / 100 g
+

Our pumpkin seed coconut spread is a purely plant-based spread made from cold-pressed pumpkin seed oil, pumpkin seeds and virgin coconut oil. The roasted pumpkin seeds come from organic cultivation in Styria, Austria. Both oils are cold-pressed and processed to this delicious pumpkin seed coconut spread. Well chilled, it is spreadable like butter or margarine. The polyunsaturated fatty acids of the pumpkin seed oil complete the range of saturated fatty acids in the virgin coconut oil. Healthy and tasty at the same time.

With precious organic coconut oil

Our virgin coconut oil does not only have an exquisite taste, it is also appreciated for its valuable ingredients: Even though coconut oil consists of many saturated fatty acids, it is the kind of fatty acids that matters. It mainly contains medium chain triglycerides (MCT) such as lauric acid. Lauric acid makes up almost half of the fatty acids of coconut oil and is, among others, an important component of breast milk. Combined with diverse cooking, organic coconut oil can contribute to a balanced, wholesome diet.

Storage

For our pumpkin seed coconut spread, the usually liquid pumpkin seed oil is embedded in spreadable vegetable fat, namely virgin coconut fat. That way, all health beneficial properties of the pumpkin seed oil are maintained. If stored in the fridge, the pumpkin seed coconut spread is durable for up to 12 months.

The durability of the spread can be affected slightly if it is exposed to warm temperatures and sunlight for a longer period of time. In that case, the spread will also turn liquid. If you put the jar in a cool place like the fridge, it will become solid and spreadable again. The recommended storage temperature for the spread is 8 °C (fridge). At this temperature, it is spreadable like butter or margarine. At lower temperatures, the pumpkin coconut spread will be very solid and crumbly and will not spread as easily.

Usage

Due to the blend of coconut oil and pumpkin seed oil, our vegan pumpkin seed coconut spread is perfectly spreadable if stored in the fridge. It is tasty on bread or baguette on its own or can be used as substitute for butter combined with cheese or other cold cuts.

Ratings

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from Kerstin Horstmann at 20.01.2018
Aromatisch und leicht nussig, geschmacklich hat mich dieser Aufstrich überzeugen können. Er ist bei Zimmertemperatur wunderbar streichfähig. Im Grunde streichfähiges Öl, also sehr gehaltvoll. Auch wenn es eine Alternative zu anderen Streichfetten ist, esse ich es am liebsten pur auf Brot. Auch in Kombination mit Käse finde... mehr >>
ich es lecker.
from Kerstin Koscainkowski at 13.04.2020
Bei der letzten Lieferung hat mir besonders wieder die feine Konsistenz des Aufstriches angesprochen. Dies ist leider nicht immer so, manchmal etwas grieselig - lässt sich dadurch nicht so fein auftragen. Da ich den Aufstrich uneingeschränkt mag, bleibt dieser mein Lieblingsaufstrich und kaufe ihn gerne wieder bei der... mehr >>
Ölmühle.
from Antonia Roth at 24.11.2019
Schmeckt mir sehr gut. Leider hatte ich nicht daran gedacht, das Glas vor dem Öffnen in den Kühlschrank zu stellen. So war der Inhalt natürlich flüssig - und platschte mir zum Teil auf den Tisch.
from Rene Helmbrecht at 13.09.2018
Hier bin ich mir ehrlich gesagt noch nicht ganz sicher. Durch die gerösteten Kürbiskerne entsteht ein tolles Aroma. Ich weiß nur noch nicht, ob ich die Kombination mit dem Kokosöl mag.
from Thomas Aplas at 24.09.2019
Als Alternative zu Butter nicht unbedingt, da zu starker Eigengeschmack. Geht jedoch mit manchem wie bestimmte Köse gut zusammen. Aber auch gut zum kochen, z.B. Gemüsesuppe
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Specification and ingredients

Pumpkin seed coconut spread

Average energy and nutrient content for 100 g

Energy
3700 kJ / 900 kcal
Fat
100 g
    saturates
67,9 g
    monounsaturates
15,9 g
    polyunsaturates
16,2 g
Carbohydrate
0 g
    of which Sugars
0 g
Roughage
0 g
Protein
0 g
Salt
0 g
Vitamin E
9,5 mg (79%**)

**Percent of the reference quantity for the daily intake


Please enjoy our products as part of a diverse and balanced nutrition.

As a product of nature the composition of the oil can vary, the given specifications are therefore average values.

Ingredients

Native coconut oil* (67%), pumpkin seed oil* (33%)

*certified organic

Storage advice

Keep cool and dark, use quickly after opening.

Durability

9 - 12 months

Fatty acids diagram

saturated fatty acids
67,9 g
monounsaturated fatty acids
15,9 g
diunsaturated fatty acids (Omega-6)
16,0 g
triple unsaturated fatty acids (Omega-3)
0,2 g
Fettsäurendiagramm

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