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BIO Cooking and frying oil

from high-oleic sunflower seeds

Cooking and frying oil
EU Bio
EU agriculture
  • from controlled organic cultivation
  • cold-pressed and freshly milled
  • particularly heat-stable due to high oleic acid content
  • mild and pleasant taste
4,88 of 5 stars
from 2611 ratings
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Cooking and frying oil 250 ml
250 ml 4,90 €
Cooking and frying oil 500 ml
500 ml 6,90 €
Cooking and frying oil 3 l
3 l 29,90 €
Cooking and frying oil 5 l
5 l 39,90 €
4,90 €*
250 ml
19,60 € / 1 l
*incl. 7 % tax plus shipping
6,90 €*
500 ml
13,80 € / 1 l
*incl. 7 % tax plus shipping
29,90 €*
3 l
9,97 € / 1 l
*incl. 7 % tax plus shipping
Hinweis: Die Lieferzeit von Kanistern beträgt aufgrund individueller Abfüllung 5-7 Werktage.
39,90 €*
5 l
7,98 € / 1 l
*incl. 7 % tax plus shipping
Hinweis: Die Lieferzeit von Kanistern beträgt aufgrund individueller Abfüllung 5-7 Werktage.
Frying with oil

Our high-oleic cooking and frying oil is cold-pressed from shelled sunflower seeds. Due to its high content of oleic acid of around 80 g per 100 g, it is particularly heat-resistant. Therefore, it is ideal for frying, baking and deep-frying. Our cooking and frying oil is vegan, lactose-free and gluten-free. It should be kept at room temperature and tightly closed. Furthermore, we attach a dispenser that enables easy and precise dosage and also reduces the product's contact with oxygen.

The difference between our cooking and frying oil and our sunflower seed oil virgin

There are numerous different kinds and breeds of sunflower seeds, that are all quite similar in their shape and colour but differ in their nutrient composition. For our cold-pressed cooking and frying oil, we use seeds from high-oleic sunflowers, a breed with an extra high content of oleic acid, a heat-resistant monounsaturated fatty acid. Selective breeding is not to be confused with genetic engineering. Of course, our organic cooking and frying oil is free from genetically engineered organisms.

By contrast, our organic virgin sunflower seed oil mainly contains mono- and polyunsaturated fatty acids as well as vitamin E (around 48 g per 100 g). It is perfect for homemade mayonnaise, tartar sauce, dips or marinades.


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Creamy pasta with mushroom sauce

Quick recipe for creamy pasta with mushrooms. Drizzle with one teaspoon of beechnut oil per portion and garnish with grated parmesan cheese and a twig or oregano. zum Rezept
Rocket salad with halloumi cheese

Rocket salad with halloumi cheese

Quick and easy recipe for a salad with rocket and romaine lettuce and halloumi. Dressing with omega DHA oil and elderflower balsamic vinegar. Ideal as a starter or side dish. zum Rezept


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from Monika Marks at 20.01.2023
Leider hat das Bratöl nicht das gebracht was ich erwartet hatte. Es spritzt viel zu viel aus der Pfanne. Werde es leider nicht wieder bestellen. Vom Geschmack her war es gut.
from Ursula Manning at 13.12.2021
Das Bratöl hat leider einen bitteren Geschmack, ich werde es nicht mehr nutzen
from Hans-Josef Dirksmeier at 03.10.2014
Das Bratöl kann nicht hoch erhizt werden. Es räuchert sehr schnell. Geschmacklich hat es mich nicht überzeugt. Das Preis-/Leistungsverhältnis ist nicht gut; das Produkt ist zu teuer.
from Astrid Haas at 27.05.2018
Leider kann ich das Bratöl nicht empfehlen. Es hat einen starken Eigengeruch ung auch Geschmack. Man schmeckt es teilweise noch aus den Speisen heraus.
from Anke Schulze-Bergcamen at 24.03.2016
Der Geschmack geht für uns leider gar nicht, die Erfahrung habe ich auch schon mit HighOleic-Sonnenblumenölen anderer Anbieter gemacht.
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Specification and ingredients

Cooking and frying oil

Average energy and nutrient content for 100 g

3700 kJ / 900 kcal
100 g
7,0 g
80,0 g
13,0 g
0 g
    of which Sugars
0 g
0 g
0 g
0 g

Oleic acid
80 g

Please enjoy our products as part of a diverse and balanced nutrition.

As a product of nature the composition of the oil can vary, the given specifications are therefore average values.


48 mg (400 %**)


Sunflower oil (high oleic)*

*certified organic


9 - 12 months


Store in a cool and dark place.

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