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ORGANIC Fried onion coconut spread

with 29 % flaxseed oil

Fried onion coconut spread
EU Bio
EU / non EU agriculture
  • a delicious alternative to butter or lard
  • with 29 g linseed oil per 100 g
  • made from virgin coconut oil and mill-fresh linseed oil
  • savory and spicy thanks to roasted onions and apple chips
  • vegan and lactose-free
4,56 of 5 stars
from 965 ratings
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6,90 €*
150 g
46,00 € / 1 kg
*incl. 7 % tax plus shipping

Coconut roasted onion is a very special spread with around 14 g per 100 g of omega-3 fatty acids. The fresh, cold-pressed linseed oil in this delicious blend with virgin coconut fat can be kept in the refrigerator for a long time. The linseed oil it contains is protected from oxidation by the solid coconut fat and does not become bitter like pure, cold-pressed organic linseed oil.

To maintain a normal cholesterol level

Alpha-linolenic acid (an essential omega-3 fatty acid) contributes to the maintenance of normal blood cholesterol levels. Just 1-2 slices of bread with 15 g of spread cover an adult's daily requirement of omega-3 fatty acids, which corresponds to 2 g of alpha-linolenic acid.

With valuable organic coconut oil

Coconut oil is not only of the highest quality in terms of taste and versatility, it also has impressive nutritional values: although coconut oil contains many saturated fatty acids, it is a special type of fatty acid. The oil consists largely of medium-chain fatty acids, known as MCTs (medium chain triglycerides), such as lauric acid. This lauric acid, which makes up almost half of the fatty acids in coconut oil, is an important component of breast milk, among other things. Combined with a varied diet, organic coconut oil makes an important contribution to a balanced diet.

All ingredients for this spread come from controlled organic cultivation:
Virgin coconut oil (58%), cold-pressed linseed oil (29%) with crispy fried onions and apple chips. Make sure you eat a varied and balanced diet and lead a healthy lifestyle.


A hearty alternative to lard, butter or margarine.
Spreadable from the fridge, melts when heated above 25 °C; becomes spreadable again after cooling.

We do not use thickeners or other additives that would slow down the setting of the apple pieces. Only with natural products can physics (light is on top, heavy is on the bottom) not be so easily outwitted. That's why we think that stirring when necessary is an honest way to eliminate the problem. Simply take the jar out of the fridge and wait until the spread has a creamy consistency. Then you can mix the pieces with a spoon and put the jar back in the fridge.

Once opened, use the contents within 4 weeks. Not suitable for frying!


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from Angelika Lade at 15.03.2023
Die Apfel-Zwiebelmasse hat sich an der Oberfläche abgesetzt. Das Glas ist randvoll und lässt ein Umrühren nicht zu. Habe mir das Produkt schmackhafter und leichter zu händeln vorgestellt/gewünscht. Wollte einen alternativen Brotbelag anstelle Wurst/Käse, leider erfüllt das Produkt meine Erwartungen nicht.
from Rolf Buddensieck at 14.12.2020
Geschmacklich gut. Aber nicht gut zu streichen. Die Röstzwiebel liegen in einer Schicht oben und dann folgt nur noch Kokos.
from Inge Hellwig at 31.03.2022
Einzig Produkt bis jetzt das mir überhaupt nicht zusagte . Wenig Röstzwiebelgeschmack und zu süß .
from Werner Pekny at 30.12.2021
Leider hat mir der Artikel nicht gefallen weil "Palmöl" mit verwendet wird.
from Astrid Haas at 24.10.2022
Ich mochte es nicht. Das Kokosöl passt meiner Ansicht nach nicht dazu.
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Specification and ingredients

Fried onion coconut spread

Average energy and nutrient content for 100 g

3457 kJ / 840 kcal
89,7 g
57,6 g
10,5 g
19,9 g
7,6 g
    of which Sugars
5,2 g
1,2 g
0,5 g
0,07 g

14,3 g

Please enjoy our products as part of a diverse and balanced nutrition.

As a product of nature the composition of the oil can vary, the given specifications are therefore average values.


Native coconut oil* (58%), linseed oil* (29%), roasted onion preparation* (6.5%) (onions (75%)*, palm oil*, WHEAT flour*, table salt), apples* Dried.

*certified organic


6 - 9 months

Fatty acids diagram

saturated fatty acids
57,6 g
monounsaturated fatty acids
10,5 g
diunsaturated fatty acids (Omega-6)
5,6 g
triple unsaturated fatty acids (Omega-3)
14,3 g

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