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Wok oil
EU Bio
  • Combination of three highly heatable organic oils
  • coconut oil, peanut oil and sunflower oil (high oleic)
  • pleasant and mild taste
  • ideal for frying and deep-frying in a wok or pan
  • vegan, lactose- and gluten-free
4,89 of 5 stars
from 545 ratings
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Wok oil 500 ml
500 ml 9,90 €
9,90 €*
500 ml
19,80 € / 1 l
*incl. 7 % tax plus shipping
Wok with vegetables

Our wok oil is a blend of freshly cold-pressed peanut and coconut oil and frying oil made from high oleic sunflower seeds. The high-heat oil is ideal for frying meat, fish or vegetables and is ideal for "wok cooking".

Our cold-pressed organic peanut oil is an edible oil with a sweet, mild peanut flavor. Peanut oil has a matt yellow color. When frying with peanut oil, the typical smell of roasted peanuts develops. Peanut oil becomes cloudy at temperatures below 10° C and should therefore not be stored in the refrigerator. The peanuts are not roasted before pressing. Virgin organic peanut oil is therefore milder and less intense than roasted peanut oil. Peanut oil is also an oil that can be heated to a high temperature, making it an ideal oil for hot dishes.

Organic coconut oil is ideal for hot temperatures and is particularly heat-stable due to its fatty acid composition. Nowadays, it is hard to imagine cooking without coconut oil, especially in countries where coconuts thrive. The exotic organic coconut oil is a very insensitive oil that is rich in valuable lauric acid. The oil owes its heat resistance primarily to the high proportion of saturated fatty acids, which make it long-lasting and heat-stable and prevent the formation of trans fatty acids when frying, baking and deep-frying.

The frying oil from Ölmühle Solling is made from hulled high oleic sunflower seeds from controlled organic cultivation. The frying oil has a high oleic acid content of around 80 g per 100 g. It is particularly heat-stable and is therefore ideal for steaming, frying, baking and deep-frying. Our frying oil is vegan, lactose-free and gluten-free. It should be stored at room temperature and always well sealed. The pouring aid on our bottles facilitates precise dosing.

You can find an overview of high-heat oils that are suitable for frying here.


Ideal for steaming vegetables, frying or cooking in a wok or pan. For searing meat, poultry and tofu.


Pan roasted vegetables

Pan roasted vegetables

Recipe for pan roasted vegetables with bell pepper, mushrooms, zucchinis and cherry tomatoes. Refined with ginger lemon coconut spice oil. Ideal as side dish for grilled meat or fish. zum Rezept


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from Marc Menzel at 26.05.2018
Leider schmeckt die neue Mischung nicht annähernd so gut wie das alte Woköl. Bitte wieder das alte Woköl herstllen auch wenn es fest wird.
from Sandra Zink at 05.11.2017
sehr intensiver Erdnussgeschmack
from Sybille Menke at 29.01.2019
raucht in der Pfanne
Kommentar der Ölmühle Solling:
Der Rauchpunkt des Woköls liegt bei 176 ° C.
Ohne Pfanneninhalt kann eine Pfanne schnell mehrere hundert Grad heiß werden.
Unbehandelte Öle sollten grundsätzlich keiner extremen Hitze ausgesetzt werden.
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Specification and ingredients

Wok oil

Average energy and nutrient content for 100 g

3700 kJ / 900 kcal
100 g
32,0 g
46,7 g
21,3 g
0 g
    of which Sugars
0 g
0 g
0 g
0 g

Please enjoy our products as part of a diverse and balanced nutrition.

As a product of nature the composition of the oil can vary, the given specifications are therefore average values.


Peanut oil*, sunflower oil*, coconut oil*

*certified organic


12 months


Protect from light and heat.

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