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ORGANIC Coconut flour

partly de-oiled

Coconut flour
EU Bio
Non EU agriculture
  • Organic coconut flour gently ground from coconut meat
  • fine and sweet taste
  • still contains approx. 18 g coconut oil per 100 g
  • a valuable source of protein and fiber
  • in light-protected and resealable packaging
  • for baking and as an additive for smoothies and shakes
4,87 of 5 stars
from 763 ratings
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4,95 €*
500 g
9,90 € / 1 kg
*incl. 7 % tax plus shipping
Coconuts and coconut flourCoconut flour has a naturally sweet aroma and taste.

Our organic coconut flour is obtained from the flesh of the ripe coconut. This is gently dried after harvesting, de-oiled by mechanical pressing and then ground.

The advantages of coconut flour compared to wheat flour are manifold. The exotic and typical coconut taste is particularly striking. Coconut flour is rich in protein and fiber and is gluten-free. For this reason, it is also suitable for a variety of low carb recipes.

Coconut flour is rich in fiber

The fiber content of around 35 g per 100 g in coconut flour is remarkably high. The sweet-smelling flour therefore has a high swelling capacity and binds a lot of water. The coconut oil content is reduced to 18 g through the pressing process. The carbohydrate content is 21 g and the protein content is approx. 17 g per 100 g.

Cake and waffle batter can be prepared perfectly with coconut flour. Around a quarter of the cereal flour can be replaced by coconut flour in almost any recipe. Thanks to its sweet taste, less sugar can sometimes be used than specified in the recipe. Our organic coconut flour is also a natural source of potassium. The potassium content (approx. 1750 mg per 100 g) is seven times higher than the sodium content. The minerals account for a total of around 5 g per 100 g of flour.

Coconut flour is suitable for a variety of recipes and is an excellent ingredient in protein shakes. It gives shakes with hemp protein a sweet, exotic taste and a firmer texture.

Waffles, cookies and cakes with coconut flour

Coconut flour gives baked goods such as waffles, cakes and cookies a delicate and typically exotic taste. The gentle coconut note also goes perfectly with pancakes and crêpes. Coconut waffles can be ideally combined with fresh fruit such as mango, raspberries or strawberries.

Coconut flour can replace some of the cereal flour in baking. However, as it does not contain gluten, the firmness of the dough can be supported by a natural thickening agent such as psyllium husk powder, gua gum or locust bean gum.


Botanical name: Cocos nucifera L.

The coconuts for our coconut flour come from Sri Lanka.

The coconuts used for our coconut flour come from Naturland producers from controlled organic cultivation in accordance with BIO VO 834/2007 and VO 1235/2008.


Chickpea curry with turmeric

Chickpea curry with turmeric

Quick and easy recipe for curry with chickpeas and turmeric powder. Served with jasmine rice and seasoned with Garam Masala spice oil and coconut flour. zum Rezept
Coconut waffles

Coconut waffles

Recipe for delicious waffles with coconut flour, coconut oil, coconut milk and spelt flour. Quick and easy preparation. Serve with powdered sugar, fresh fruit or whipped cream. zum Rezept
Pancakes with coconut flour

Pancakes with coconut flour

Simple recipe for pancakes with coconut flour and coconut oil. The cane sugar can be replaced with agave syrup. Sprinkle with coconut rasps before serving. zum Rezept

weitere Rezepte


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from Katharina Steinhage at 14.04.2020
Der Füllinhalt ist etwas zu groß für die Tüte. Diese lässt sich nach dem Öffnen nicht schließen, außer man nimmt einen Teil des Inhalts heraus.
from Heike Becker at 21.04.2020
Mir persönlich zu mehlig in Smoothie, Joghurt&Co. Werde es mal als Zusatz in Kuchen oder Pfannkuchen versuchen.
from Katharina Frisch at 06.02.2022
Nicht schlecht, aber ich kenne Kokosmehl etwas aromatischer und weniger süß.
from Ellinor Raubenheimer at 06.01.2021
Ich habe den Artikel noch nicht ausprobiert
from Gabi Bruelheide at 15.06.2020
Muss noch ausgiebiger getestet werden.
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Specification and ingredients

Coconut flour

Average energy and nutrient content for 100 g

1597 kJ / 392 kcal
18,6 g
17,1 g
1,4 g
0,2 g
20,5 g
    of which Sugars
18,5 g
34,7 g
16,6 g
0,1 g

1750 mg (87,5% NRV)

Please enjoy our products as part of a diverse and balanced nutrition.

As a product of nature the composition of the oil can vary, the given specifications are therefore average values.


Coconut flour, certified organic. May contain traces of almonds, hazelnuts, walnuts or sesame.


6 - 9 months


Store in a cool and dark place.

Botanical name: Cocos nucifera L.

The coconuts for our coconut flour come from the Philippines.

The coconuts used for our coconut flour come from producers from controlled organic cultivation in accordance with BIO VO 834/2007 and VO 1235/2008.

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